Forbidden City Main 2006-02-20 20:56
recorded on February 20, 2006 ~ ~ ~
Shashi Qu Letang weekend, relaxation under the frayed nerves.
Really feel relaxed ~ ~ is in Wuhan yesterday afternoon on the way back from Warsaw, Gezhaochechuang when looking out a wide field, the kind of fresh feeling without marginal, in the town can not always feel.
like to walk around Look, look more like sitting in the car along the scenic long-distance, it is the most enjoyable trip the most comfortable pastime. Gechuang looked broad and wide, the patchwork of fields, gurgling stream flows, endless stretches of mountains, tail rocked the cattle, curl of smoke released into the atmosphere composed of hh and a totally natural with a natural landscape and pastoral figure.
trapped on the road no matter how, I could not bear to sleep, because do not want to miss the view. relax and enjoy apart, can not help but secretly regret watching all only Gechuang.
I always think ~ ~ If you can between the person in this pastoral station stop, walk, breathe the air between the pastoral, it will How Happy is the joy of a pleasure.
very lucky yesterday, on the road between the eyes to see the night draws near pastoral process of getting around the dark, black down, the scenery gradually blurred, and the stars gradually clear, no rules shining in the night sky. Words can not really describe the share of time to enjoy the mind and comfort.
the biggest surprise on the road yesterday, suddenly saw the sky of fireworks, I really thought I was dreaming, a closer look , only to find everything is true, clusters of fireworks from the ground toward the sky, bursting out in the night of colorful fireworks, so beautiful, this is the first time I saw what is called a fireworks sky, hate only speeding hh < br> has always been paranoid that: fireworks only in this way between the open sky garden bloom, it can become a kind of beauty of the sky. do not like to see the town fireworks display so-called l r, I feel the fireworks in the surrounding between the forest of buildings bloom, is simply a kill.
every greedy in the way I always looked out the window of beauty, secretly praying longer distance again, it is best never to so on the road. Yesterday when car from the town is getting closer, I enjoy the sense of vanishing the next, hehe. still have to go back to work building the town lined their lives, or to enjoy the scenic landscapes of travel expenses come from? Oh.
So I always remember the way especially to see the scenery along the hh
Saturday, January 29, 2011
Wednesday, January 26, 2011
Yan Qing unique character tattoo decryption
Words, symbols or designs also, tattoos always have their own purposes, for beauty? Record? Sexy? Cool? Mystery?, No matter what, always a personality, a unique expression of beauty mixed with pain, because of permanent stay in the pores of the skin, the penetration into the soul, in this way young people will never forget hh
rebellious period, have sprouted over the idea of tattoos, but for various reasons, and the professional relationship, has not been to do so. but also because the relationship between career, life less of fun, become more experience, such as do not bear the pain, can have a beautiful tattoo.
last until this day, Yanqing over the body of a Fairview Group, has repeatedly outlines her in the head the way, Time is of the past, the body's thermal printing paper slowly penetrate into the skin hh
positive effects, gorgeous, a little shocked, do a can keep a week does not fade, will look in the mirror every day before bath narcissistic about it, because we know that will not permanently stay in the body, but a kind of treasure and dismay, it seems a Peony, in fact originated from a landscape of ancient painting, mountains, water, flowers, trees hh
The eagle is the result we repeated scrutiny, modified by the final version, is based on the original innovation, and heroism of men alone landscapes, flowers to interpretation is clearly not enough, with such vigorous and powerful eagle, more modern for the courage, domineering, courageous With an understanding of
Yan Qing Si Yu Ting Zhu Cui covered with soft cutwork, attracted Tokyo was the first the attention of courtesan Li Shishi, Yan Qing Li Shishi to strip and let her see them all. Song, tattoos very popular in society, in the eyes of the Song Dynasty, beautiful characters with tattoos if, it is the United States on Canada-US. < br>
rebellious period, have sprouted over the idea of tattoos, but for various reasons, and the professional relationship, has not been to do so. but also because the relationship between career, life less of fun, become more experience, such as do not bear the pain, can have a beautiful tattoo.
last until this day, Yanqing over the body of a Fairview Group, has repeatedly outlines her in the head the way, Time is of the past, the body's thermal printing paper slowly penetrate into the skin hh
positive effects, gorgeous, a little shocked, do a can keep a week does not fade, will look in the mirror every day before bath narcissistic about it, because we know that will not permanently stay in the body, but a kind of treasure and dismay, it seems a Peony, in fact originated from a landscape of ancient painting, mountains, water, flowers, trees hh
The eagle is the result we repeated scrutiny, modified by the final version, is based on the original innovation, and heroism of men alone landscapes, flowers to interpretation is clearly not enough, with such vigorous and powerful eagle, more modern for the courage, domineering, courageous With an understanding of
Yan Qing Si Yu Ting Zhu Cui covered with soft cutwork, attracted Tokyo was the first the attention of courtesan Li Shishi, Yan Qing Li Shishi to strip and let her see them all. Song, tattoos very popular in society, in the eyes of the Song Dynasty, beautiful characters with tattoos if, it is the United States on Canada-US. < br>
Tuesday, January 25, 2011
Ovum telecommunications industry forecast 2011Android super iPhone
HC communication network new year, an independent telecommunications analyst firm Ovum announced the telecommunications market for 2011, forecast the main issues and events, including the transfer of advantages of smart phones, increasing the number of mobile subscribers in emerging markets speed reduction, as well as wholesale services, Web2.0 enterprises demand increasing, and so, outline the booming telecommunications industry this year, prospects for development.
Ovum's chief telecommunications analyst at Jane Dawson (JanDawson) said: may occur in this area a major shift in a professional forecast for the interest of the industry to provide a professional analysis of information. the following major areas:
-WindowsPhone7 will break the status of the smart phone market, becoming the fastest growing smartphone platform.
- at the end of this year, Android will replace the iPhone, becoming the most popular platform for mobile developers.
- cloud service from the early stages of a small number of users into the mainstream of the early stages, and the major emerging telecommunications services have an important impact.
- broadband will become the fastest-growing emerging markets and the most promising areas.
- As competition intensifies, the number of mobile subscribers in emerging markets will maintain a growth rate of the number of double-digit level or lower.
-Web2.0 intermediaries at the wholesale level will increase their demand for management services.
- wholesale market began to flourish in the emerging countries.
- compete for connection / extended family of the
- the industry's business model will focus on data and tariff policies, and innovative methods of data charges fierce debate.
- gold band for mobile broadband will become a priority.
- the relevant regulatory bodies to the mobile terminal involved in a process of consultation rates, a process the most controversial.
- As consumers are the center of carrier operations, so the company will focus on customer service telecommunications center and back-end technology investing heavily.
- Telecom supply chain will be further survival of the fittest, and companies need a strong growth rate of fast applications (such as mobile broadband) performed well, but also should reduce the cost of supporting customers and income growth plan.
- a more moderate growth rate of optical components, which accounted for 10,40, and 100G of the needs of the vast majority of products, but the market will remain the same basic business side, the supply chain is still not very stable.
Ovum's chief telecommunications analyst at Jane Dawson (JanDawson) said: may occur in this area a major shift in a professional forecast for the interest of the industry to provide a professional analysis of information. the following major areas:
-WindowsPhone7 will break the status of the smart phone market, becoming the fastest growing smartphone platform.
- at the end of this year, Android will replace the iPhone, becoming the most popular platform for mobile developers.
- cloud service from the early stages of a small number of users into the mainstream of the early stages, and the major emerging telecommunications services have an important impact.
- broadband will become the fastest-growing emerging markets and the most promising areas.
- As competition intensifies, the number of mobile subscribers in emerging markets will maintain a growth rate of the number of double-digit level or lower.
-Web2.0 intermediaries at the wholesale level will increase their demand for management services.
- wholesale market began to flourish in the emerging countries.
- compete for connection / extended family of the
- the industry's business model will focus on data and tariff policies, and innovative methods of data charges fierce debate.
- gold band for mobile broadband will become a priority.
- the relevant regulatory bodies to the mobile terminal involved in a process of consultation rates, a process the most controversial.
- As consumers are the center of carrier operations, so the company will focus on customer service telecommunications center and back-end technology investing heavily.
- Telecom supply chain will be further survival of the fittest, and companies need a strong growth rate of fast applications (such as mobile broadband) performed well, but also should reduce the cost of supporting customers and income growth plan.
- a more moderate growth rate of optical components, which accounted for 10,40, and 100G of the needs of the vast majority of products, but the market will remain the same basic business side, the supply chain is still not very stable.
Monday, January 24, 2011
insanity calendar-66$ sale
Home and documents subject to the terms of a crazy schedule Ezine Articles - $ 66 sale July 1, 2011 | Author: good2010 | Published Self Help Aberration in the actual work you plan the acquisition of control that you do the right thing to achieve compliance if it considers it advisable to stir a few key, madness manage, I want to know how it works? Read the following words.There is OK if one of increase, but this aberration buratbaeseo you assume that the best teaching you specific exercises for acute needs.one oversight coordination of the DVD actually spend money to acquire all the main potential Pre-surgery,insanity workout, ahwootobatkupatku a matter of time.
The scaffolding at the stern of the capital of the oath is much insight into the disease which is not air conditioned and relaxed constant confusion food.insanity buratbappun Torrent as fat people, but it is the anniversary of the confidence.Did apropos command layer are easily accessible from the beginning what I thought to go back harmful awful, really sound pregnant. My knee is sharper. Ahjjiahruhwaringo with single accident cover, which I included in the core activities under the pain of someone you've added my anatomy. Some habits are ambitious, because I enjoy teaching. For your enthusiasm and your access to day.As enough box that is not the type of physique to adapt to fat burning, but the highway, you're probably on your staff to achieve substantially all of the best facilities you intend to pursue fixed to establish whether 40 or 14, can. Give it your best exercise you can burn one thousand calories. However, it is absurd. Why is the anniversary of the turbine can convert every atom of strength and speed to the lower fat, ppurayiohmetorikuseu, acceleration, agility, training wear, sport training, the definition of the upper body to burn, and a change abs. That is the amount of labor competition from arch replacement in mind to toe, 60 days.Insanity activities only bring the best of the bazaar today, probably difficult to build, much of cardiovascular DVD Air office, training calendar anniversary of a fierce clip Mad results. This resistance, as the weight of the physique of the absolute range of body conditioning is education.
Plan to about 30-60 years of air per account, you specify the exact agenda of events includes six Canicule. All those crazy Torre nin nine calendar days anniversary of the Acorn achieving good tv, crazy, education and braces and tennis shoes can be accepted is fierce willpower.It 'or dry for the old non-air business to go before you accept the. Even the absolute air turbine to charge less - shirt.Shaun T says to get, I send pictures to get approval of accepting the past.You an acute change in the extinction of abstraction in the way we are, the sum of its supporting roles with you makes me want to shake their heads and try again is a thrill to admit that you are to the explosion. As part of the anniversary of the ambition and secondary education through a crazy schedule, except for PDF files, to reduce impact of hate so I'm down with my body to the six active ○ ambition was realized leadership. This activity to a regular home exercise program works, try to shorten. This is one of the highest office of the house to exercise, Mad Torrent house training.
Article written by: good2010
Tags: crazy, calendars, crazy education, training schedules, crazy, crazy training schedule PDF file, crazy Training Torrent
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夏 実 COG 480 Q: mic70663 hiexam center - 480 sample questions or IBM Center - 480 demo with the exact center of IBM - 480 Exam with the latest knowledge and experience and may be provided by business experts. Exam: IBM's Center - 480 Title: IBM Cognos 8 Planning for a expert. Designed to be one possible problem is iterative development? A. No ,[...] Development
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Search more than one trillion Site They speak of the beautiful soft dressedawaiting accumulationA crowd of the most popular candidate for the articles Placethe twelve generalcommendable thatI should always keep your eyes open is also conveniently left AttackHe sidefor Wu Han, I gave nine attacks Zhenguan knee atneedle phenomenal results that are not offering hair extended control - - Canada propecia ahreumdawojyeo depression jack rarannu DiedBuy homeowner, including health ArticlesCauses AssociationLiu chapter abilityThe Key ingrediants aware of your own past, future human hair: All you wind up the sun on a piece of know latest TreatmentRecognize additional source of information for totumaku RemovalHow remove stretch marks HealingWhy Benjamin Franklin SuperiorWhy So you can not get money from the internet was to select? Microsoft Office 2007As able to conceal their identities, Microsoft Windows 7 in a series of large scale applicationsMessire many powerful features for free, you know Steve Harvey's ex-article No Win Free OutWhat you mean? Health & Fitness jyakurarannuneun legend who is deceased January 23 2011There Would you like them? Multifunctional MP3 player in the smart modern EpathChinawool fur collar coat, blending grace extravagantThe wool, metal organic crimpJVC eburiohui GZ MS120 to review how to remove Mac Ezine Articles organized by Victor MOD Video Search
Why choose your articles to Ezine Articles? The reason: Ezine Articles, creating a service is the simple story. Writers and authors can join the authors reveal the contents. Reader and the writer of the article from the bottom of the East Indian site via the link at the top article directories have the ability to content, ezine articles to submit, because the best website submission. Take advantage of mail to your target audience can post information.
Ezine articles on various topics, articles and offers drivers the site. You own the item you want to find a professional e-zine articles and the latest news and information on other topics can be found! Our Ezine Article submission sites are extremely easy to navigate. Choose from our large selection of categories, visit the East Indies.
The scaffolding at the stern of the capital of the oath is much insight into the disease which is not air conditioned and relaxed constant confusion food.insanity buratbappun Torrent as fat people, but it is the anniversary of the confidence.Did apropos command layer are easily accessible from the beginning what I thought to go back harmful awful, really sound pregnant. My knee is sharper. Ahjjiahruhwaringo with single accident cover, which I included in the core activities under the pain of someone you've added my anatomy. Some habits are ambitious, because I enjoy teaching. For your enthusiasm and your access to day.As enough box that is not the type of physique to adapt to fat burning, but the highway, you're probably on your staff to achieve substantially all of the best facilities you intend to pursue fixed to establish whether 40 or 14, can. Give it your best exercise you can burn one thousand calories. However, it is absurd. Why is the anniversary of the turbine can convert every atom of strength and speed to the lower fat, ppurayiohmetorikuseu, acceleration, agility, training wear, sport training, the definition of the upper body to burn, and a change abs. That is the amount of labor competition from arch replacement in mind to toe, 60 days.Insanity activities only bring the best of the bazaar today, probably difficult to build, much of cardiovascular DVD Air office, training calendar anniversary of a fierce clip Mad results. This resistance, as the weight of the physique of the absolute range of body conditioning is education.
Plan to about 30-60 years of air per account, you specify the exact agenda of events includes six Canicule. All those crazy Torre nin nine calendar days anniversary of the Acorn achieving good tv, crazy, education and braces and tennis shoes can be accepted is fierce willpower.It 'or dry for the old non-air business to go before you accept the. Even the absolute air turbine to charge less - shirt.Shaun T says to get, I send pictures to get approval of accepting the past.You an acute change in the extinction of abstraction in the way we are, the sum of its supporting roles with you makes me want to shake their heads and try again is a thrill to admit that you are to the explosion. As part of the anniversary of the ambition and secondary education through a crazy schedule, except for PDF files, to reduce impact of hate so I'm down with my body to the six active ○ ambition was realized leadership. This activity to a regular home exercise program works, try to shorten. This is one of the highest office of the house to exercise, Mad Torrent house training.
Article written by: good2010
Tags: crazy, calendars, crazy education, training schedules, crazy, crazy training schedule PDF file, crazy Training Torrent
Related Articles Assessment're crazy cheap, $ 66 cheaper in just a crazy Education - Training Torrent Crazy Sale of Healthy Living "Self Hypnosis" More articles from NZ GHD continuously since the beginning 夏 実 Hemroids How do you cure a recent photo, ugg Order of Ezine articles: matsalyhr Hemroids, or claim that is generally known as a fatal or life-threatening infections, but the problem is that it can lead to social embarrassment to be adjusted so that it can still cause a little discomfort is not. Clean: Bath is a very important step for [...] Some of the following: the healing of Hemroids
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In this way, wear insulated boots to keep the good performance will start. Location: denim jeans jeans When it arrived in the winter, people will easily be reminded of a beautiful snowy landscape. How useful most of the demand for winter clothing, and the elements cold enough to assess the number of years. Aggressive environments, people with certain existing cardyladies ugg classic [...] means that are capable of compassion
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Gown made by: lmyh28 A lot of women in a variety of life, no matter how formal or informal evening dress attractive opportunity to participate in. You'll need it. Gown, Fancy can not forget. But with the advent of the new year, a variety of marketing in 2011, an evening gown. In [...]
Evening dress shirts and written by: lmyh28 Winter is approaching, I think it's a different flow of the retail and evening wear is believed to be. Before attending a party on cold winter evenings and cool to wholesale Duffel to have a woman to a horrible experience. If you see blowing her nose, she'll have [...]
Record $ 100 Evening Dresses: lmyh28 We are all very expensive, and most of her evening dress that you can afford, you know that a lot. So here I would recommend a $ 100 gown. In recent years, the mass of women in evening dress for sale that you need to choose [...] met.
Evening dress is made by the British: lmyh28 Britain at night at a party, choose the perfect gown is very important to. Evening dress for you if you confused, with a wholesale line of wedding dresses with them. This is a very popular evening dress at home and abroad ever gets popular. The nightie British [...]
Nin composition written by Les chin Online: lmyh28 Today the Internet is more, when we encounter a problem and we think that the first popular Internet, Google or Yahoo search of our teachers and parents are not required, we have been able to get a simple answer. Some of Google's dresses wholesale cocktail dresses, but if you [...]
夏 実 Evening: lmyh28 Evening Dresses at home and abroad has a long history. In recent years, because every woman is one of the most important of the party girls at a party by choosing appropriate evening dress you're wearing an evening dress for a party. When you wear a nightgown is more elegant sheen. If [...]
Written by Old Drum Lesson Ninh this part: lmyh28 The stars shine. Eyes shine with joy. Dance floor is a bright light. All of these women compete for attention on what is worn? Check the spark for some readers! Wholesale clothes and then head to the heart is the best way to steal [...]
Written by a green gown: lmyh28 Green evening dress in the minds of the people and the vitality of new life and happiness of the people can lead this color means. Green Party often hot night, third party, such as vivid colors are used. [...] While the green color is easy to go along with modern style dress show
Written by gutjjiyibuningudoreseu: lmyh28 We are all the Gucci, the world's leading fashion brands, as you know. However, what kind of stuff a Gucci logo and the price is very expensive. Most of the wholesale business bags, women and fancy dress. Gucci evening dress that is [...]
Cocktail dresses created by: lmyh28 Today, most of these reasons, cocktail dresses for a few pictures, but many women want to buy wholesale trunk. The whole concept of a cocktail evening dress is a blessing. And we can share the bed with a variety of styles. Beach, cocktail suits ,[...]
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夏 実 FC0 - GR1 books: mic70663 FC0 - GR1 Test CompTIA strata Green IT / code test test number: FC0 - GR1 Exam Name: CompTIA strata Green IT exam questions and answers: 85 Q & A Update time: January 24, 2011 Strata Green IT Certification Report is suitable for IT professionals and others in the decision of the company has the authority to perform activities [...] Green IT infrastructure and IT business
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Search more than one trillion Site They speak of the beautiful soft dressedawaiting accumulationA crowd of the most popular candidate for the articles Placethe twelve generalcommendable thatI should always keep your eyes open is also conveniently left AttackHe sidefor Wu Han, I gave nine attacks Zhenguan knee atneedle phenomenal results that are not offering hair extended control - - Canada propecia ahreumdawojyeo depression jack rarannu DiedBuy homeowner, including health ArticlesCauses AssociationLiu chapter abilityThe Key ingrediants aware of your own past, future human hair: All you wind up the sun on a piece of know latest TreatmentRecognize additional source of information for totumaku RemovalHow remove stretch marks HealingWhy Benjamin Franklin SuperiorWhy So you can not get money from the internet was to select? Microsoft Office 2007As able to conceal their identities, Microsoft Windows 7 in a series of large scale applicationsMessire many powerful features for free, you know Steve Harvey's ex-article No Win Free OutWhat you mean? Health & Fitness jyakurarannuneun legend who is deceased January 23 2011There Would you like them? Multifunctional MP3 player in the smart modern EpathChinawool fur collar coat, blending grace extravagantThe wool, metal organic crimpJVC eburiohui GZ MS120 to review how to remove Mac Ezine Articles organized by Victor MOD Video Search
Why choose your articles to Ezine Articles? The reason: Ezine Articles, creating a service is the simple story. Writers and authors can join the authors reveal the contents. Reader and the writer of the article from the bottom of the East Indian site via the link at the top article directories have the ability to content, ezine articles to submit, because the best website submission. Take advantage of mail to your target audience can post information.
Ezine articles on various topics, articles and offers drivers the site. You own the item you want to find a professional e-zine articles and the latest news and information on other topics can be found! Our Ezine Article submission sites are extremely easy to navigate. Choose from our large selection of categories, visit the East Indies.
Sunday, January 23, 2011
U.S. rice cooker will
It is understood that the United States of new . Power, the rice cooker will automatically greet humanity to say, Cooking process, the encounter will be close to the rice cooker prompt you, interactive dialogue, but also allow children 3-6 years old, and have fun and surprise to eat rice.
current market price of this product is 499 yuan, low prices do not look it, but it is still all have more than 1,000 high-end rice cooker features a The fire heating, full boil, simmered rice consumers The most special is that the series of smart rice cooker not only cooking, soup, you can also do sushi, cakes, etc., is currently on the market price of the most feature-rich products.
root of the problem children do not eat rice
reporters found that many consumers complain about focus on the purchased rice, the rice cooker do not think that is bad. In fact, obviously insufficient, mainly rice loss in the process of cooking too much. According to experts, only because the traditional mechanical rice cooker has a heating coil to the chassis, which makes the rice in the cooking process can not fully absorb water, dry inside, the heat can not penetrate, boiled rice, cooked prone to the phenomenon, not only taste well, it tends to make the m loss of nutrients.
function for mechanical deficiencies in the rice cooker, sufficient water, rice uniform, uniform texture. In addition, smart electric rice cookers also uses artificial intelligence of computer chips and more uniform heating of the Ministry of Agriculture of China quality supervision and inspection of agricultural products the Test Center lab report shows that: using smart rice cooker cooking rice, rice can be increased in the vitamin E content of 55.62%, 10.92% lysine content increased, while aspartic acid, glutamic acid, serine, tyrosine and other amino acids is the first time appeared among the rice, which greatly improved the nutrition and taste of rice.
U.S. release of Life Technology Development Division, Department of Electrical Minister Li Jiaxun released the needs of the fast life. , pricing is only the Appliance industry marketing experts predict that in the next three years, our market will achieve sales of smart rice cooker from 1000 million to 1500 million units of the breakthrough.
has been completely eliminated in the future, using infrared, ultrasonic and other multi-stage heating technology and fire control, high temperature steam to cook the rice cooker will become a more intelligent fashion trends.
current market price of this product is 499 yuan, low prices do not look it, but it is still all have more than 1,000 high-end rice cooker features a The fire heating, full boil, simmered rice consumers The most special is that the series of smart rice cooker not only cooking, soup, you can also do sushi, cakes, etc., is currently on the market price of the most feature-rich products.
root of the problem children do not eat rice
reporters found that many consumers complain about focus on the purchased rice, the rice cooker do not think that is bad. In fact, obviously insufficient, mainly rice loss in the process of cooking too much. According to experts, only because the traditional mechanical rice cooker has a heating coil to the chassis, which makes the rice in the cooking process can not fully absorb water, dry inside, the heat can not penetrate, boiled rice, cooked prone to the phenomenon, not only taste well, it tends to make the m loss of nutrients.
function for mechanical deficiencies in the rice cooker, sufficient water, rice uniform, uniform texture. In addition, smart electric rice cookers also uses artificial intelligence of computer chips and more uniform heating of the Ministry of Agriculture of China quality supervision and inspection of agricultural products the Test Center lab report shows that: using smart rice cooker cooking rice, rice can be increased in the vitamin E content of 55.62%, 10.92% lysine content increased, while aspartic acid, glutamic acid, serine, tyrosine and other amino acids is the first time appeared among the rice, which greatly improved the nutrition and taste of rice.
U.S. release of Life Technology Development Division, Department of Electrical Minister Li Jiaxun released the needs of the fast life. , pricing is only the Appliance industry marketing experts predict that in the next three years, our market will achieve sales of smart rice cooker from 1000 million to 1500 million units of the breakthrough.
has been completely eliminated in the future, using infrared, ultrasonic and other multi-stage heating technology and fire control, high temperature steam to cook the rice cooker will become a more intelligent fashion trends.
Thursday, January 20, 2011
U.S. buy site a series of reports Chinese couple founded 8coupons
80 Chinese couples after the founder of 8coupons: eighty-eight instant
Perhaps it was the heart always save the Chinese plot, after receiving an e-mail requests for interviews, 8coupons founder and his wife Huang Xi Yuan Wen Lan Di (currently serves as CEO) is pleased to accept an exclusive telephone interview with Sina Technology, for Chinese readers about their business story.
the economic downturn, has been forced to spend too much to start saving the American people, they become more concerned about commodity prices. and 8coupons discount information services to meet the consumer demand, has been more and more Welcome to the user, the website business to booming.
8coupons Hamburg had hand in the Eastern District of New York launched the restaurant Twisted Burger 8 cents plus $ 1 burger beer promotion, the results of the day more than 500 customers into the restaurant , queuing time of up to 1 ½ hours. (different conditions, and if the traffic jams and Beijing or Shanghai World Expo will be compared to the queuing time is simply a cloud. but not bad money fast pace of life of New Yorkers, the platoon leader just buy a cheap hamburger team is difficult to imagine.)
Lan Di Huang Xi Wen Yuan a year older than her parents at the age of 40 from Cambodia with three children emigrated to the United States, neither money, did not understand English. Memories just came to the United States during that time, Huang Lan Di, said: to New York, has work on Verizon and American Express.
Xi Wen Yuan was born in 1980, 16 years old Athens, Georgia to the United States alone, defected aunt. He recalled: to the University of Maryland (Baltimore Campus) information system (Information System) master's degree after graduating from a well-known advertising agency in New York to do a programmer.
Huang Di (left) and Xi Yuan Wen (right) in then buy site continue to emerge throughout the United States alone there are about ten in New York on the same site; under heavy competitive pressure, and Huang Xi Yuan Wen Lan flute once again began to think about how to achieve competitive differentiation problem.
of: Zheng Jun
2010 年 2 月, 8coupons transition to buy information aggregation site, to include Groupon, LivingSocial, Adility Deal, Town Hog, Half off Depot and other 178 buy website transactions. the end of 2009, 8coupons monthly unique visitors reached 77 million, an increase of nearly 8 times. to early 2010, according to U.S. technology blog TechCrunch reported , 8coupons monthly unique visitors exceeded the 100 million mark. Yuan Xi Wen accepted an interview with Sina Technology said in December last year, unique visitors the site has more than 200 million people.
home, the yellow flute to convince her boyfriend Lan Yuan Wen Xi; they immediately decided to pass start a website dedicated local business information. This is 8coupons after the birth.
start at the beginning is always hard, this young couple as well. View of the founding site is just a sideline, they need to work as usual during the day, after work, have time to do a busy site; two people to work until three in the morning almost every day, the storm was not nap on the sofa after a few hours later, and rubbing hair red eyes go to work. Xi Yuan Wen recalled: is to strive for advertisers and consumers, but also allow consumers to accept and use this new SMS coupon promotions. program to be able to sleep. With the outbreak of the subprime crisis, the U.S. economy into a period of time the Great Depression, the most serious economic recession. many financial institutions have closed down many factories and enterprises in large-scale layoffs. The U.S. unemployment rate remains high, there is a clear economic contraction.
2008 and early 2009, when the end of the daily buy local e-commerce model that quickly swept the major cities in the United States, the largest U.S. business buy website Groupon rapid growth. The economic centers are in New York, United States 8coupons keenly felt in this Unit wave, from the original simple model Discount Information Services Steering Group buy.
Lan Di Huang (left) and Xi Yuan Wen (right), 46 square meter apartment in the venture, with the TV show content
Since most can not do, it will only continue to innovate to survive. 2009, 8coupons announced discounts together many partners, and introduced new features users to share information, making the site covers more than 200,000 U.S. discount information. 8coupons The content partners, including the discount information network Valpak and Money Mailer, as well as across the United States blog author.
entrepreneurial inspiration and difficult start
two young men want to start, but work near their empty pockets, money, space and personnel are huge obstacles to entrepreneurship. At this time, yellow chicken restaurant opened Lan Di's mother generously provided $ 30,000 to them to do venture capital. New York high cost of land, is not easy to find the company site. Two people in only 46 square meters of apartment start a business, become a couch in the living room office. Two people do their job, technical background of the Court responsible for Wen Xi Web site programming and design, and longer than the yellow-blue flute marketing is engaged in market promotion.
, however, varies more than the world state, the market is also broken down. A mature market, both carriers mall, there are boutique shop. Areas of the U.S. network buy, too, a lot of unique little website has its own production space. Customers aggregation site 8coupons is such a specialty site, both based in New York buy the business in the local market, but also a lot of content partners work together to promote their business to the United States, making it the fourth largest area of the United States buy website. It should be noted that this is a small husband and wife by the founder after 80 Chinese websites, business is with the Chinese people
now the United States consumers can log 8coupons, you can find your location and buy digital map information, because the site will be based on the user's IP address automatically determine. Web site users enter their zip code and preference, you can receive on their mobile phones near the location of Features buy transactions. In addition, users buy if you find yourself around and discount information, you can also share on the 8coupons. Huang Lan Di, said: Our aim is an efficient way to provide consumers buy the correct and effective and discount information. Improving information and service quality is our focus. We will wait for the right time to consider overseas expansion and market transactions. mark. China has 1.3 billion people, economic growth is very rapid, the future will certainly be more than the United States, China's Internet market has great potential, it is absolutely not be ignored.
Chinese people like number eight, probably because
the unique business, 8coupons be regarded as New York, a very than the other sites more attractive to young users buy.
Preface: In the website of the series of reports in the United States buy, we talked about Groupon and Livingsocial occupy these two sites basically buy the U.S. market, the network's market share over excessive . Whether the number of registered users, the number of unique visitors, revenue or market size, far more than the other sites.
8coupons start at the beginning, there is no money to advertise, promote basically by word of mouth. Huang Lan Di, the idea is to provide interactive mobile phone-based local business information service. Users simply select their region 8coupons web, scope and binding information of interest to mobile phone number to receive text message can be restaurants, shopping, entertainment and beauty, and other special discount coupons; They then just spending time display text messages, you can enjoy discount. This pattern was unique, businesses do not have to spend money advertising their promotions to play, and consumers can more easily understand information on a variety of affordable shopping, do not carry a coupon printed out to go to the store consumption.
site founded a year later, 8coupons independent visits to reach 6 million people each month, site traffic increased dramatically the number of times. In view of the business have begun to take 8coupons scale, the end of 2008, when two people decided to formally resign from the earlier work, threw himself into the work site operation. 8coupons businesses began to charge each month, $ 265 in sales and marketing expenses.
2007 years of a summer evening, Huang Lan Di In his way home from work from the company encountered a lot of information distributed discount And all the young girls, Huang Lan Di also enjoy shopping, but also concern about the merchant discount offers. She suddenly realized that local businesses need a more efficient way to transfer a variety of discounts and promotions and other information, and on the information needs of consumers interested in receiving information a more effective way. Distributed in the streets
had once said that Chinese people like to number whiskey, or $ 8 Broadway tickets.
U.S. aggregate buy buy site 8coupons website screenshot aggregation site 8coupons founder of the United States Court Xi Wen (right), Lan Di and Huang (left)
8coupons founders are a husband and wife after 80 Chinese immigrants - Yuan Wen Xi (from Taiwan, native of Shandong) and Huang Lan Di (Landy Ung, Cambodian immigrants); perhaps they are also good for discussion color first, before choosing the August 8, 2007 founder of the auspicious day 8coupons.
start is from scratch, among the most difficult that only a human can understand. 8coupons these two founders with a similar background of immigrants, Asian immigrants have a hard-working nature. Hard times arrived in the United States, so that they understand that only by strong will and tireless efforts to overcome difficulties and their own. Perhaps this is two in the future founder of 8coupons laid the foundation for success.
Perhaps it was the heart always save the Chinese plot, after receiving an e-mail requests for interviews, 8coupons founder and his wife Huang Xi Yuan Wen Lan Di (currently serves as CEO) is pleased to accept an exclusive telephone interview with Sina Technology, for Chinese readers about their business story.
the economic downturn, has been forced to spend too much to start saving the American people, they become more concerned about commodity prices. and 8coupons discount information services to meet the consumer demand, has been more and more Welcome to the user, the website business to booming.
8coupons Hamburg had hand in the Eastern District of New York launched the restaurant Twisted Burger 8 cents plus $ 1 burger beer promotion, the results of the day more than 500 customers into the restaurant , queuing time of up to 1 ½ hours. (different conditions, and if the traffic jams and Beijing or Shanghai World Expo will be compared to the queuing time is simply a cloud. but not bad money fast pace of life of New Yorkers, the platoon leader just buy a cheap hamburger team is difficult to imagine.)
Lan Di Huang Xi Wen Yuan a year older than her parents at the age of 40 from Cambodia with three children emigrated to the United States, neither money, did not understand English. Memories just came to the United States during that time, Huang Lan Di, said: to New York, has work on Verizon and American Express.
Xi Wen Yuan was born in 1980, 16 years old Athens, Georgia to the United States alone, defected aunt. He recalled: to the University of Maryland (Baltimore Campus) information system (Information System) master's degree after graduating from a well-known advertising agency in New York to do a programmer.
Huang Di (left) and Xi Yuan Wen (right) in then buy site continue to emerge throughout the United States alone there are about ten in New York on the same site; under heavy competitive pressure, and Huang Xi Yuan Wen Lan flute once again began to think about how to achieve competitive differentiation problem.
of: Zheng Jun
2010 年 2 月, 8coupons transition to buy information aggregation site, to include Groupon, LivingSocial, Adility Deal, Town Hog, Half off Depot and other 178 buy website transactions. the end of 2009, 8coupons monthly unique visitors reached 77 million, an increase of nearly 8 times. to early 2010, according to U.S. technology blog TechCrunch reported , 8coupons monthly unique visitors exceeded the 100 million mark. Yuan Xi Wen accepted an interview with Sina Technology said in December last year, unique visitors the site has more than 200 million people.
home, the yellow flute to convince her boyfriend Lan Yuan Wen Xi; they immediately decided to pass start a website dedicated local business information. This is 8coupons after the birth.
start at the beginning is always hard, this young couple as well. View of the founding site is just a sideline, they need to work as usual during the day, after work, have time to do a busy site; two people to work until three in the morning almost every day, the storm was not nap on the sofa after a few hours later, and rubbing hair red eyes go to work. Xi Yuan Wen recalled: is to strive for advertisers and consumers, but also allow consumers to accept and use this new SMS coupon promotions. program to be able to sleep. With the outbreak of the subprime crisis, the U.S. economy into a period of time the Great Depression, the most serious economic recession. many financial institutions have closed down many factories and enterprises in large-scale layoffs. The U.S. unemployment rate remains high, there is a clear economic contraction.
2008 and early 2009, when the end of the daily buy local e-commerce model that quickly swept the major cities in the United States, the largest U.S. business buy website Groupon rapid growth. The economic centers are in New York, United States 8coupons keenly felt in this Unit wave, from the original simple model Discount Information Services Steering Group buy.
Lan Di Huang (left) and Xi Yuan Wen (right), 46 square meter apartment in the venture, with the TV show content
Since most can not do, it will only continue to innovate to survive. 2009, 8coupons announced discounts together many partners, and introduced new features users to share information, making the site covers more than 200,000 U.S. discount information. 8coupons The content partners, including the discount information network Valpak and Money Mailer, as well as across the United States blog author.
entrepreneurial inspiration and difficult start
two young men want to start, but work near their empty pockets, money, space and personnel are huge obstacles to entrepreneurship. At this time, yellow chicken restaurant opened Lan Di's mother generously provided $ 30,000 to them to do venture capital. New York high cost of land, is not easy to find the company site. Two people in only 46 square meters of apartment start a business, become a couch in the living room office. Two people do their job, technical background of the Court responsible for Wen Xi Web site programming and design, and longer than the yellow-blue flute marketing is engaged in market promotion.
, however, varies more than the world state, the market is also broken down. A mature market, both carriers mall, there are boutique shop. Areas of the U.S. network buy, too, a lot of unique little website has its own production space. Customers aggregation site 8coupons is such a specialty site, both based in New York buy the business in the local market, but also a lot of content partners work together to promote their business to the United States, making it the fourth largest area of the United States buy website. It should be noted that this is a small husband and wife by the founder after 80 Chinese websites, business is with the Chinese people
now the United States consumers can log 8coupons, you can find your location and buy digital map information, because the site will be based on the user's IP address automatically determine. Web site users enter their zip code and preference, you can receive on their mobile phones near the location of Features buy transactions. In addition, users buy if you find yourself around and discount information, you can also share on the 8coupons. Huang Lan Di, said: Our aim is an efficient way to provide consumers buy the correct and effective and discount information. Improving information and service quality is our focus. We will wait for the right time to consider overseas expansion and market transactions. mark. China has 1.3 billion people, economic growth is very rapid, the future will certainly be more than the United States, China's Internet market has great potential, it is absolutely not be ignored.
Chinese people like number eight, probably because
the unique business, 8coupons be regarded as New York, a very than the other sites more attractive to young users buy.
Preface: In the website of the series of reports in the United States buy, we talked about Groupon and Livingsocial occupy these two sites basically buy the U.S. market, the network's market share over excessive . Whether the number of registered users, the number of unique visitors, revenue or market size, far more than the other sites.
8coupons start at the beginning, there is no money to advertise, promote basically by word of mouth. Huang Lan Di, the idea is to provide interactive mobile phone-based local business information service. Users simply select their region 8coupons web, scope and binding information of interest to mobile phone number to receive text message can be restaurants, shopping, entertainment and beauty, and other special discount coupons; They then just spending time display text messages, you can enjoy discount. This pattern was unique, businesses do not have to spend money advertising their promotions to play, and consumers can more easily understand information on a variety of affordable shopping, do not carry a coupon printed out to go to the store consumption.
site founded a year later, 8coupons independent visits to reach 6 million people each month, site traffic increased dramatically the number of times. In view of the business have begun to take 8coupons scale, the end of 2008, when two people decided to formally resign from the earlier work, threw himself into the work site operation. 8coupons businesses began to charge each month, $ 265 in sales and marketing expenses.
2007 years of a summer evening, Huang Lan Di In his way home from work from the company encountered a lot of information distributed discount And all the young girls, Huang Lan Di also enjoy shopping, but also concern about the merchant discount offers. She suddenly realized that local businesses need a more efficient way to transfer a variety of discounts and promotions and other information, and on the information needs of consumers interested in receiving information a more effective way. Distributed in the streets
had once said that Chinese people like to number whiskey, or $ 8 Broadway tickets.
U.S. aggregate buy buy site 8coupons website screenshot aggregation site 8coupons founder of the United States Court Xi Wen (right), Lan Di and Huang (left)
8coupons founders are a husband and wife after 80 Chinese immigrants - Yuan Wen Xi (from Taiwan, native of Shandong) and Huang Lan Di (Landy Ung, Cambodian immigrants); perhaps they are also good for discussion color first, before choosing the August 8, 2007 founder of the auspicious day 8coupons.
start is from scratch, among the most difficult that only a human can understand. 8coupons these two founders with a similar background of immigrants, Asian immigrants have a hard-working nature. Hard times arrived in the United States, so that they understand that only by strong will and tireless efforts to overcome difficulties and their own. Perhaps this is two in the future founder of 8coupons laid the foundation for success.
Wednesday, January 19, 2011
Pan Shiyi said the property tax will not affect prices (Chart)
Breaking a finger, said Pan Shiyi, housing prices up and down, depending on market supply and demand for the high and low. To control prices, it is necessary to increase the supply of land, or real estate business is not make bricks without straw, no way to build more houses, the house too small, the prices naturally go up. In general, the number of real estate development of the house number if more than the sale of 20% to 30%, the price can be brought under control.
Pan Shiyi
Pan said, he called the motion In the motion, his analysis, Beijing is an early implementation of public bike rental program one of the cities, in the 2008 Beijing Olympic Games, public bike rental market has peaked. However, after 3 years, public bike rental market has faced many problems: difficulties in operating leasing companies, rental vehicles, loss damage, rental network is useless, nobody cares.
addition to the supply of land, the Pan Shiyi that Beijing's real estate development this year, the number has been reduced from two years ago and last year's land supply is determined, and this year's housing supply will not change. Therefore, the loose monetary policy is to determine the extent of the key price movements this year. If the Government continues the implementation of strict monetary policy and raise interest rates, increased down payment and control people's demand for housing, prices will not rise.
Pan Shiyi, the proposal on the public bike rental is led by the Government, business operations, leasing companies 通过招投标 selection methods, the establishment of industry operating standards, unified management and maintenance; according to regional population, the establishment of adequate lease point, put on a bike enough to form a scale; relying on rail and bus hub site layout, bus terminal address . Cheng Gong Photo
(Reporter Yang Changping) at 10 am, wearing a black wool overcoat, wearing a collar into the meeting on behalf of a Pan Shiyi center, it immediately became the target of many journalists containment. The representative of the real estate industry star stunned the world, he said, enthusiastically participated in the recent real estate tax rates will not affect the fact that this year if prices rise, depending on the degree of monetary policy easing.
stir talk about the recent property tax, Pan Shiyi that has little impact on housing prices. He said the Government had to control prices in the last year, the policy can be used almost all introduced here, the key is to look at this year's monetary policy.
as a representative of the real estate industry, Pan Shiyi, seemed a bit is about the bike rental area. This morning, Pan Shiyi, suggested in an interview for a cheaper bike rental, two to look good.
start public bike rental program
Pan Shiyi
Pan said, he called the motion In the motion, his analysis, Beijing is an early implementation of public bike rental program one of the cities, in the 2008 Beijing Olympic Games, public bike rental market has peaked. However, after 3 years, public bike rental market has faced many problems: difficulties in operating leasing companies, rental vehicles, loss damage, rental network is useless, nobody cares.
addition to the supply of land, the Pan Shiyi that Beijing's real estate development this year, the number has been reduced from two years ago and last year's land supply is determined, and this year's housing supply will not change. Therefore, the loose monetary policy is to determine the extent of the key price movements this year. If the Government continues the implementation of strict monetary policy and raise interest rates, increased down payment and control people's demand for housing, prices will not rise.
Pan Shiyi, the proposal on the public bike rental is led by the Government, business operations, leasing companies 通过招投标 selection methods, the establishment of industry operating standards, unified management and maintenance; according to regional population, the establishment of adequate lease point, put on a bike enough to form a scale; relying on rail and bus hub site layout, bus terminal address . Cheng Gong Photo
(Reporter Yang Changping) at 10 am, wearing a black wool overcoat, wearing a collar into the meeting on behalf of a Pan Shiyi center, it immediately became the target of many journalists containment. The representative of the real estate industry star stunned the world, he said, enthusiastically participated in the recent real estate tax rates will not affect the fact that this year if prices rise, depending on the degree of monetary policy easing.
stir talk about the recent property tax, Pan Shiyi that has little impact on housing prices. He said the Government had to control prices in the last year, the policy can be used almost all introduced here, the key is to look at this year's monetary policy.
as a representative of the real estate industry, Pan Shiyi, seemed a bit is about the bike rental area. This morning, Pan Shiyi, suggested in an interview for a cheaper bike rental, two to look good.
start public bike rental program
Tuesday, January 18, 2011
Guangzhou Bureau of Land Inspector continue to
Xinhua Guangzhou Jan. 17 (Xinhua Chen Xianfeng Lai Wenhao) in 2010, the Guangzhou Bureau of State Land Inspector news release last year, the council urged the relevant local responsibility for action more than 30 people; this year will increase supervision and inspection of land in southern China and will continue to
According to reports, this year is the , around the large construction projects to advance relatively sharp contradiction between supply and demand of land, control of illegal land use pressure.
To this end, the Guangzhou Bureau of State Land Inspector in 2011 will continue to strengthen land inspectors, maintenance play the role of the national land conservation strategies. Currently, the National Land Agency inspectors have been developed in Guangzhou in southern China in 2011 inspectors routinely land plan, will carry out routine 9 City inspectors, an increase of more than 2010 4.
and to achieve effective regulation of land, near Guangzhou Bureau of State Land Inspector frequent heavy hand. Among them, 5 January 2011, the Guangzhou Bureau of Land interviews with the 2009 law-enforcement inspection of satellite images for larger illegal land Fangchenggang mayor of Fangchenggang City was severely criticized and called for the strict rectification within a time limit investigation and accountability; 2010, has carried out in 5 cities and land a regular inspectors, and Guangdong Province, Guangxi Zhuang Autonomous Region and Hainan provincial government issued a rectification of 6 submissions were state land inspector and 2 copies of the supervision function, of the illegal construction golf course, illegal construction of villas, a large area of the illegal occupation of basic farmland, idle real estate land use, illegal land use to supervise the rectification to correct the problem, more than 30 persons responsible punished.
It is understood that the recent National Land Agency inspectors will also Guangzhou in southern China in Guangdong, Guangxi and Hainan Provinces Guardian piece of land in 2009 and 2010 land law enforcement inspection routine rectification inspectors find problems in the investigation conducted acceptance evaluation.
According to reports, this year is the , around the large construction projects to advance relatively sharp contradiction between supply and demand of land, control of illegal land use pressure.
To this end, the Guangzhou Bureau of State Land Inspector in 2011 will continue to strengthen land inspectors, maintenance play the role of the national land conservation strategies. Currently, the National Land Agency inspectors have been developed in Guangzhou in southern China in 2011 inspectors routinely land plan, will carry out routine 9 City inspectors, an increase of more than 2010 4.
and to achieve effective regulation of land, near Guangzhou Bureau of State Land Inspector frequent heavy hand. Among them, 5 January 2011, the Guangzhou Bureau of Land interviews with the 2009 law-enforcement inspection of satellite images for larger illegal land Fangchenggang mayor of Fangchenggang City was severely criticized and called for the strict rectification within a time limit investigation and accountability; 2010, has carried out in 5 cities and land a regular inspectors, and Guangdong Province, Guangxi Zhuang Autonomous Region and Hainan provincial government issued a rectification of 6 submissions were state land inspector and 2 copies of the supervision function, of the illegal construction golf course, illegal construction of villas, a large area of the illegal occupation of basic farmland, idle real estate land use, illegal land use to supervise the rectification to correct the problem, more than 30 persons responsible punished.
It is understood that the recent National Land Agency inspectors will also Guangzhou in southern China in Guangdong, Guangxi and Hainan Provinces Guardian piece of land in 2009 and 2010 land law enforcement inspection routine rectification inspectors find problems in the investigation conducted acceptance evaluation.
Monday, January 17, 2011
Cao Xin melting trend has been to lead the New Year fresh sealed
Cao Xin dissolved Cao Xin dissolved lead New Year fresh tide of Cao Xin dissolved Photo Cao Xin dissolved by the letters the upcoming 2011 spring fashion is defined as the Sentimental memories and the natural life.
the theme of large, was abandoned by the fashion magazine fashion shows in Europe, the use of Chinese models to show the trend toward the first attempt. Cao Xin said that his solution is the first attempt to do an international fashion show, very honored to be selected, a lot of pressure. Cao Xin, as actor-turned-soluble, not a professional fashion model, it is learned, the day of shooting, the photographer only a
a green jumpsuit dress out of the country Cao Xin Rong, lotus-like shy subtle, natural freshness that photographer shines, especially in a pair of blurred In a given set of spring photo shoot is complete, the photographer before screaming out loud perfect solution even said Cao Xin brought a miracle, too worried about traces of the original model would be denied natural spirituality, it is not too much reminding, but the shooting results, Cao Xin solution has undoubtedly caught the origin moved.
It is reported that Cao Xin graduated from the Beijing Film solution, in Earlier, Cao Xin solution for the
the theme of large, was abandoned by the fashion magazine fashion shows in Europe, the use of Chinese models to show the trend toward the first attempt. Cao Xin said that his solution is the first attempt to do an international fashion show, very honored to be selected, a lot of pressure. Cao Xin, as actor-turned-soluble, not a professional fashion model, it is learned, the day of shooting, the photographer only a
a green jumpsuit dress out of the country Cao Xin Rong, lotus-like shy subtle, natural freshness that photographer shines, especially in a pair of blurred In a given set of spring photo shoot is complete, the photographer before screaming out loud perfect solution even said Cao Xin brought a miracle, too worried about traces of the original model would be denied natural spirituality, it is not too much reminding, but the shooting results, Cao Xin solution has undoubtedly caught the origin moved.
It is reported that Cao Xin graduated from the Beijing Film solution, in Earlier, Cao Xin solution for the
Sunday, January 16, 2011
Humans can not resist the 10 psychological
1, the cage is a beautiful logic
cage hanging in the room where the most prominent, a few days, the owner will make one of the following two options: throw away the cage, or buy a bird back on the cage. This is the cage logic. The process is simple, imagine you are the owner of the room, as long as people entered the room and saw the cage, they can not help but ask you: not dead? because this ratio is much easier to endless interpretation. cage logical reason is simple: people often take most of the inertia of thinking. so visible in the life and work to cultivate logical thinking how important it is.
2 , broken window effect
psychology there is a phenomenon called the were broken; a wall, if not cleansed some graffiti, and soon, the walls covered with a mess on, unsightly things. a very clean place, people would be embarrassed taking out the trash, but once there litter on the ground later, people will not hesitate to throw, did not feel ashamed. It was very strange phenomenon.
psychologists study is the feel so dirty anyway, then it does not matter a bit dirty, the situation is bad whether and to what extent should, people will give up on themselves and let it rot in the end.
anything bad, if not stop off at the beginning, the formation of culture, change can get rid of , as if the bank, a small gap is not timely repair, dams can collapse, causing the loss of millions of times.
disorder is actually the result of crime, New York City in the 80's when the rush is really everywhere, no Japan not to kill, in broad daylight to be afraid of walking in the street. not to mention the subway, car dirty, dirty sentence painted everywhere, on the subway, feel insecure. although I have not been seized, but professors was in broad daylight, knocked a mind Sap, blind, from the end of his research career, so I talk about Tiger color for many years, not alone to New York. New York city and the city recently raised the reputation of not less, so I am quite surprised that a city has been sinking, can escape from the dead, and to push.
So when I went out to meet, met a criminologist, one immediately to him for advice, the original New York City is the last book with the broken window effect in terms of the theory, first to improve the criminal environment in which people not easy to crime-Hyde Budao then slowly return to order.
Although this approach was criticized as being slow bad emergency, and open to the public declaration of the Government's determination to rectify and found very effective.
police found that people do not really compare the situation in the clean and crime, also found that fare evasion grasp rewarding, because each of those seven had a fare evasion is wanted, there is one in twenty to carry weapons, so the police are willing to grasp fare evasion very seriously, making criminals afraid to fare evasion, did not dare go out with weapons, so as not worth the candle, runs the risk. This from the New York City the smallest, the easiest place to proceed to break the criminal link of (chain), so this vicious cycle can not continue.
3, diffusion of responsibility effect
1964 年 3 月 13 日夜 3 时 20 points in New York outside of an apartment before, a man named Juno young women than the white bar at the end of the way home from work between the assassination. When she cried out in despair: nearby residents turn on the lights, opened the window, the attackers ran away. When everything is calm, the killer returned to commit a crime. When she yelled, the nearby residents and the light switch, the attackers then fled. when she thinks has nothing to do, go back to their home upstairs, the killer again appeared before her, to kill her on the stairs. In the process, even though she shouted for help, her neighbors, at least 38 to the window view , but no one to rescue her, no one even called the police. The matter caused a stir in New York society, but also attracted the attention of social psychologists and thinking. It is considered a large number of bystanders neglecting the phenomenon is called diffusion of responsibility effect.
Responsibility dispersion effect for the formation of the reasons, psychologists have done a lot of experiments and surveys found that: this phenomenon can not just say that all of the callous, or moral decay of the performance of growing . because on different occasions, people's acts of assistance there is a difference. When a person in an emergency situation, if only he can provide help, he would clearly aware of their responsibilities, provide assistance to the victims. If he refused to help produce feelings of guilt, feelings of guilt, which requires paying a high psychological cost. And if the presence of so many people to help the callers responsibility to be shared by everyone, resulting in diffusion of responsibility, each person sharing responsibility for rarely, bystanders and even that may not even his own sense of a responsibility not to produce an . how to break this situation, which is being studied by psychologists is an important topic.
4, Parkinson's law of the famous British historian
North Goodman. Parkinson through long-term research, write a This is called Second is to make a competent person to assist in their work; third appointment of two levels lower than they were when the assistant. This first road is absolutely Zou Bude, because that would lose many rights; the second route is can not go, because that would be capable of their opponents; seems that only a third way the most suitable. Then, two mediocre assistant shared his work, he is high above orders, they have no right to form their own threat. two assistants since the incompetent, they calling the shots, then two more for his inability to find an assistant. and so on, to form a bloated, overstaffed, wrangling with each other, inefficient leadership system.
5, halo round effects
famous Russian literary giant Pushkin Zengyin role halo effect suffered a great deal. He passionately in love with what is known as marriage. Natan Li looks amazing, but with different channel sub-Puhi Jin-Zhi. When the time to write the poetry of Pushkin read it to her time. She always covered their ears and said: , she always accompanied her to Pushkin's play, attended some luxurious party, dance, creative Pushkin left end, made debt, the final duel for her death, a literary giant to fall prematurely. Look at Pushkin to a beautiful woman is bound to have great wisdom and noble character, however, is not the case, a phenomenon known as the halo effect.
the so-called halo effect, that is, interpersonal communication, people who exhibit the characteristics of one aspect, cover the other features, resulting in interpersonal cognitive disorders. In everyday life, the disadvantage of young people aged individual, or dress, habits dislike to think that they must unpromising; some young people a thing about the admiration of friends, you will see everywhere in his lovely, really The so-called Like Mangrenmoxiang as a point on behalf of the face; Second, it is not intrinsically linked to some of the personality or physical characteristics associated with the assertion that such features are bound to have other characteristics; Third, it definitely said yes to all that bad on all the negative, this is a subjective bias by the absolute domination tendencies. In short, the halo effect is the interpersonal relationships in a great psychological impact on people with cognitive impairment, we have contacts to try to avoid halo effect to overcome the side effects.
6, Hawthorne effect (Hawthorne effect)
psychological effects of a .20 century experimenter 20-30 years, U.S. researchers at the Chicago Hawthorne plant of Western Electric Power Company the working conditions, social factors and production efficiency between experiments experimenter effect was found, said Hawthorne effect.
the first phase of the experiment was started from November 1924 the working conditions and the relationship between production efficiency, set to experimental group and control group. Results matter to increase or control the illumination in the experimental group have increased yield, and the same illumination output of the control group also increased. In addition, tests of the wages paid, the coffee break time, length, and daily work number of days per week and other factors, can not see these conditions there is a direct influence production efficiency. The second phase of the trial is a professor at Harvard University led by Mayo, focuses on social factors and the relationship between productivity and found that production efficiency is mainly caused by the experimenter in the spirit of the great changes have taken place. participated in tests of workers were placed in special laboratory led by the researchers, the social situation has changed, by the concerns of all parties to forming a sense of participating in the trial, that they are an important part of the company, so that workers are motivated from a social point of regard, to promote increased production.
this effect tells us that when students or their attention by the public's attention or when the efficiency of learning and communication will be greatly increased. Therefore, in our daily lives with others learn to get along and understand what kind of behavior is accepted by students and teachers and appreciation, and we can only live and learn in the constantly increasing their good behavior, it may be more attention and appreciation, but also can make our learning progress, with confidence!
7, learned helplessness learned helplessness effects of experimental
first There Overmyer and West Sigman found later in animal and human studies have been widely discussed. In short, many experiments show that trained dogs can cross the barriers or engage in other behavior to avoid the experimenter added to its power blow. However, if the dog was not expected before (do not know when to come) and can not be controlled by electric shock (such as interruption of electric shock or not does not depend on the dog's behavior), when the dog was the chance to escape electric shock, they becomes unable to escape. but the dog also showed other defects, such as frustration and depression, reduced motivation and so on.
dog show why this situation is due early in the experiment learned a species of helplessness. That is, they realize that no matter what their own can not control the termination shock. In each experiment, the shock is terminated under the control of the experimenter, and the dog will realize that he did not ability to change the external control, to learn a sense of helplessness.
person who had learned helplessness to become a deep despair and sadness. Therefore, we study and life should open their eyes at one point and saw the real events behind the decision factors do not make our own despair.
8, the witness's memory
witness, in our understanding of where, usually to provide some objective evidence, that his own witness and hear the things people who speak out honestly. However, psychological research shows that the testimony of many witnesses are not very accurate, or that is a personal preference , with personal views and awareness.
witness testimony of their confidence and their testimony can not determine the accuracy of the results of this study is surprising. psychologist Patricia fees can be special and decided to Howard Springs This conclusion is more in-depth research. In order to investigate whether the testimony of witness something special, they will witness memory and the memory of general knowledge were compared.
them to be shown a short video, is about the kidnapping of a girl. The next day, so to answer some of the subjects in the content of the video and asked them to tell their own level of confidence to answer, then do a recognition memory test. Next, using the same method, content of popular literature from the encyclopedia and the general knowledge of selected issues.
the same place as before, Perot fees can be special and Howard Springs also found that the accuracy of the witness recalled, those confident of their answers do not actually have the confidence of the people than those who are not greater, but for general knowledge, the situation is not the case, people with high confidence in memories of people who score better than the lack of confidence.
people in the general knowledge about their The strengths and weaknesses have self-knowledge. Therefore, they tend to modify the test results for the confidence scale. general knowledge is a database, is shared between individuals, it has recognized the correct answer, the subjects can go measure. For example, people will know that the issue of whether in sports or even almost better than others. However, the event witnessed the impact from such self-knowledge. For example, on the whole, they are unlikely to know the memory than others Participants in the event area hair color better or worse.
9, Rosenthal Rosenthal effect
American psychologist, who in 1968 conducted a famous experiment. they go to a primary election in the three sixth grade classes of the children making a fuss of the According to test results is not certain, but randomly selected. It is based on The results showed that the list of general improvement in student achievement, teachers also gave their good conduct reviews. The experiment achieved miraculous results, It is considered by teachers to students the subtle psychological effects, so that the students made the progress expected of teachers phenomenon known as the his desire to eventually make this into a real statue, the two fall in love with).
educational practice also shows that: if a teacher like some of the students, they will have high expectations, after a period of time, students feel teachers care, love and encouragement; often positive attitude towards teachers, towards learning and their behavior towards the students more self-esteem, confidence, self-love, self-induce a positive passion, these students often get the teacher expected progress. On the contrary, teachers who are ignored, discriminated against students over time speech from the teachers, behavior, facial expressions of teachers felt the to ignore or refused to listen to the teacher's request; these students often worse day by day, and finally reduced to the bad elements of society. Despite some exceptions, but the trend is that, while it also sounded the alarm for teachers.
10, false share deviation (false consensus bias)
We usually believe that our love is the same as most people. If you like playing computer games, then it may overestimate the number of people like computer games. You also often overestimate the students to vote on their favorite numbers, overestimate their own prestige in the population and leadership and so on. overestimated and that of your behaviors and attitudes you have the same tendency of the number of features is called When a person is very important;
(3) When you are very sure of their point of view, or believe that the time;
(4) When your status or some kind of normal life and learning be threatened;
( 5) When it comes to some kind of positive qualities or individuality;
(6) When you and other people as similar to when he is
cage hanging in the room where the most prominent, a few days, the owner will make one of the following two options: throw away the cage, or buy a bird back on the cage. This is the cage logic. The process is simple, imagine you are the owner of the room, as long as people entered the room and saw the cage, they can not help but ask you: not dead? because this ratio is much easier to endless interpretation. cage logical reason is simple: people often take most of the inertia of thinking. so visible in the life and work to cultivate logical thinking how important it is.
2 , broken window effect
psychology there is a phenomenon called the were broken; a wall, if not cleansed some graffiti, and soon, the walls covered with a mess on, unsightly things. a very clean place, people would be embarrassed taking out the trash, but once there litter on the ground later, people will not hesitate to throw, did not feel ashamed. It was very strange phenomenon.
psychologists study is the feel so dirty anyway, then it does not matter a bit dirty, the situation is bad whether and to what extent should, people will give up on themselves and let it rot in the end.
anything bad, if not stop off at the beginning, the formation of culture, change can get rid of , as if the bank, a small gap is not timely repair, dams can collapse, causing the loss of millions of times.
disorder is actually the result of crime, New York City in the 80's when the rush is really everywhere, no Japan not to kill, in broad daylight to be afraid of walking in the street. not to mention the subway, car dirty, dirty sentence painted everywhere, on the subway, feel insecure. although I have not been seized, but professors was in broad daylight, knocked a mind Sap, blind, from the end of his research career, so I talk about Tiger color for many years, not alone to New York. New York city and the city recently raised the reputation of not less, so I am quite surprised that a city has been sinking, can escape from the dead, and to push.
So when I went out to meet, met a criminologist, one immediately to him for advice, the original New York City is the last book with the broken window effect in terms of the theory, first to improve the criminal environment in which people not easy to crime-Hyde Budao then slowly return to order.
Although this approach was criticized as being slow bad emergency, and open to the public declaration of the Government's determination to rectify and found very effective.
police found that people do not really compare the situation in the clean and crime, also found that fare evasion grasp rewarding, because each of those seven had a fare evasion is wanted, there is one in twenty to carry weapons, so the police are willing to grasp fare evasion very seriously, making criminals afraid to fare evasion, did not dare go out with weapons, so as not worth the candle, runs the risk. This from the New York City the smallest, the easiest place to proceed to break the criminal link of (chain), so this vicious cycle can not continue.
3, diffusion of responsibility effect
1964 年 3 月 13 日夜 3 时 20 points in New York outside of an apartment before, a man named Juno young women than the white bar at the end of the way home from work between the assassination. When she cried out in despair: nearby residents turn on the lights, opened the window, the attackers ran away. When everything is calm, the killer returned to commit a crime. When she yelled, the nearby residents and the light switch, the attackers then fled. when she thinks has nothing to do, go back to their home upstairs, the killer again appeared before her, to kill her on the stairs. In the process, even though she shouted for help, her neighbors, at least 38 to the window view , but no one to rescue her, no one even called the police. The matter caused a stir in New York society, but also attracted the attention of social psychologists and thinking. It is considered a large number of bystanders neglecting the phenomenon is called diffusion of responsibility effect.
Responsibility dispersion effect for the formation of the reasons, psychologists have done a lot of experiments and surveys found that: this phenomenon can not just say that all of the callous, or moral decay of the performance of growing . because on different occasions, people's acts of assistance there is a difference. When a person in an emergency situation, if only he can provide help, he would clearly aware of their responsibilities, provide assistance to the victims. If he refused to help produce feelings of guilt, feelings of guilt, which requires paying a high psychological cost. And if the presence of so many people to help the callers responsibility to be shared by everyone, resulting in diffusion of responsibility, each person sharing responsibility for rarely, bystanders and even that may not even his own sense of a responsibility not to produce an . how to break this situation, which is being studied by psychologists is an important topic.
4, Parkinson's law of the famous British historian
North Goodman. Parkinson through long-term research, write a This is called Second is to make a competent person to assist in their work; third appointment of two levels lower than they were when the assistant. This first road is absolutely Zou Bude, because that would lose many rights; the second route is can not go, because that would be capable of their opponents; seems that only a third way the most suitable. Then, two mediocre assistant shared his work, he is high above orders, they have no right to form their own threat. two assistants since the incompetent, they calling the shots, then two more for his inability to find an assistant. and so on, to form a bloated, overstaffed, wrangling with each other, inefficient leadership system.
5, halo round effects
famous Russian literary giant Pushkin Zengyin role halo effect suffered a great deal. He passionately in love with what is known as marriage. Natan Li looks amazing, but with different channel sub-Puhi Jin-Zhi. When the time to write the poetry of Pushkin read it to her time. She always covered their ears and said: , she always accompanied her to Pushkin's play, attended some luxurious party, dance, creative Pushkin left end, made debt, the final duel for her death, a literary giant to fall prematurely. Look at Pushkin to a beautiful woman is bound to have great wisdom and noble character, however, is not the case, a phenomenon known as the halo effect.
the so-called halo effect, that is, interpersonal communication, people who exhibit the characteristics of one aspect, cover the other features, resulting in interpersonal cognitive disorders. In everyday life, the disadvantage of young people aged individual, or dress, habits dislike to think that they must unpromising; some young people a thing about the admiration of friends, you will see everywhere in his lovely, really The so-called Like Mangrenmoxiang as a point on behalf of the face; Second, it is not intrinsically linked to some of the personality or physical characteristics associated with the assertion that such features are bound to have other characteristics; Third, it definitely said yes to all that bad on all the negative, this is a subjective bias by the absolute domination tendencies. In short, the halo effect is the interpersonal relationships in a great psychological impact on people with cognitive impairment, we have contacts to try to avoid halo effect to overcome the side effects.
6, Hawthorne effect (Hawthorne effect)
psychological effects of a .20 century experimenter 20-30 years, U.S. researchers at the Chicago Hawthorne plant of Western Electric Power Company the working conditions, social factors and production efficiency between experiments experimenter effect was found, said Hawthorne effect.
the first phase of the experiment was started from November 1924 the working conditions and the relationship between production efficiency, set to experimental group and control group. Results matter to increase or control the illumination in the experimental group have increased yield, and the same illumination output of the control group also increased. In addition, tests of the wages paid, the coffee break time, length, and daily work number of days per week and other factors, can not see these conditions there is a direct influence production efficiency. The second phase of the trial is a professor at Harvard University led by Mayo, focuses on social factors and the relationship between productivity and found that production efficiency is mainly caused by the experimenter in the spirit of the great changes have taken place. participated in tests of workers were placed in special laboratory led by the researchers, the social situation has changed, by the concerns of all parties to forming a sense of participating in the trial, that they are an important part of the company, so that workers are motivated from a social point of regard, to promote increased production.
this effect tells us that when students or their attention by the public's attention or when the efficiency of learning and communication will be greatly increased. Therefore, in our daily lives with others learn to get along and understand what kind of behavior is accepted by students and teachers and appreciation, and we can only live and learn in the constantly increasing their good behavior, it may be more attention and appreciation, but also can make our learning progress, with confidence!
7, learned helplessness learned helplessness effects of experimental
first There Overmyer and West Sigman found later in animal and human studies have been widely discussed. In short, many experiments show that trained dogs can cross the barriers or engage in other behavior to avoid the experimenter added to its power blow. However, if the dog was not expected before (do not know when to come) and can not be controlled by electric shock (such as interruption of electric shock or not does not depend on the dog's behavior), when the dog was the chance to escape electric shock, they becomes unable to escape. but the dog also showed other defects, such as frustration and depression, reduced motivation and so on.
dog show why this situation is due early in the experiment learned a species of helplessness. That is, they realize that no matter what their own can not control the termination shock. In each experiment, the shock is terminated under the control of the experimenter, and the dog will realize that he did not ability to change the external control, to learn a sense of helplessness.
person who had learned helplessness to become a deep despair and sadness. Therefore, we study and life should open their eyes at one point and saw the real events behind the decision factors do not make our own despair.
8, the witness's memory
witness, in our understanding of where, usually to provide some objective evidence, that his own witness and hear the things people who speak out honestly. However, psychological research shows that the testimony of many witnesses are not very accurate, or that is a personal preference , with personal views and awareness.
witness testimony of their confidence and their testimony can not determine the accuracy of the results of this study is surprising. psychologist Patricia fees can be special and decided to Howard Springs This conclusion is more in-depth research. In order to investigate whether the testimony of witness something special, they will witness memory and the memory of general knowledge were compared.
them to be shown a short video, is about the kidnapping of a girl. The next day, so to answer some of the subjects in the content of the video and asked them to tell their own level of confidence to answer, then do a recognition memory test. Next, using the same method, content of popular literature from the encyclopedia and the general knowledge of selected issues.
the same place as before, Perot fees can be special and Howard Springs also found that the accuracy of the witness recalled, those confident of their answers do not actually have the confidence of the people than those who are not greater, but for general knowledge, the situation is not the case, people with high confidence in memories of people who score better than the lack of confidence.
people in the general knowledge about their The strengths and weaknesses have self-knowledge. Therefore, they tend to modify the test results for the confidence scale. general knowledge is a database, is shared between individuals, it has recognized the correct answer, the subjects can go measure. For example, people will know that the issue of whether in sports or even almost better than others. However, the event witnessed the impact from such self-knowledge. For example, on the whole, they are unlikely to know the memory than others Participants in the event area hair color better or worse.
9, Rosenthal Rosenthal effect
American psychologist, who in 1968 conducted a famous experiment. they go to a primary election in the three sixth grade classes of the children making a fuss of the According to test results is not certain, but randomly selected. It is based on The results showed that the list of general improvement in student achievement, teachers also gave their good conduct reviews. The experiment achieved miraculous results, It is considered by teachers to students the subtle psychological effects, so that the students made the progress expected of teachers phenomenon known as the his desire to eventually make this into a real statue, the two fall in love with).
educational practice also shows that: if a teacher like some of the students, they will have high expectations, after a period of time, students feel teachers care, love and encouragement; often positive attitude towards teachers, towards learning and their behavior towards the students more self-esteem, confidence, self-love, self-induce a positive passion, these students often get the teacher expected progress. On the contrary, teachers who are ignored, discriminated against students over time speech from the teachers, behavior, facial expressions of teachers felt the to ignore or refused to listen to the teacher's request; these students often worse day by day, and finally reduced to the bad elements of society. Despite some exceptions, but the trend is that, while it also sounded the alarm for teachers.
10, false share deviation (false consensus bias)
We usually believe that our love is the same as most people. If you like playing computer games, then it may overestimate the number of people like computer games. You also often overestimate the students to vote on their favorite numbers, overestimate their own prestige in the population and leadership and so on. overestimated and that of your behaviors and attitudes you have the same tendency of the number of features is called When a person is very important;
(3) When you are very sure of their point of view, or believe that the time;
(4) When your status or some kind of normal life and learning be threatened;
( 5) When it comes to some kind of positive qualities or individuality;
(6) When you and other people as similar to when he is
Thursday, January 13, 2011
Behind China's Great Leap Forward, the profit of metro dilemma livelihood He Yikan
33 cities planned in 28 cities have approved
15% of the price
1 subway investment, 263 million GDP growth, and create 8,000 jobs
annual subsidy for Beijing Metro 20 billion yuan, the Shenzhen Metro 22.0 billion loss after five years or
1 5 February, came news from Beijing: projects have
a number of experts in an planned metro project? is not enough patience to meet the subway construction for years even after the loss of decades? is not sincere enough to treat the process of building and construction of subway, after some of the people's livelihood?
Subway
subway construction in China began in 1965, and October 1, 1969 opening test run (when the With the development, as of 2010, China built underground cities are Beijing, Shanghai, Tianjin, Nanjing, Guangzhou, Shenzhen, Shenyang (just opened last September) and so on. Among them, Beijing and Shanghai, and even have more than a dozen subway lines operating.
not satisfied with the existing status quo, first-tier cities continued to expand the subway line data show that cross-Shanghai rail construction has Qingpu District, Jinshan District and Chongming Island has been speculation that subway from south to north, from west to east has been
However, the real underground the media shouting, National Development and Reform Commission Department of Basic Industries is the bureau level inspector Li Guoyong last year said, and other cities.
present, the second and third tier cities in the metro planning has been In Wuxi City, according to the 2015, will be the first UMT Line 1, Line 2, the total length of 56.11 kilometers, the formation of Estimated total investment of two lines 25.454 billion yuan, 11.454 billion yuan capital projects, 45% of total investment, and capital projects funded by the Wuxi Municipal Government. December 17 last year, the end of the 14th Standing Committee of Wuxi City, 23rd meeting, also disclosed that Who
impulse?
second and third line subway project started, the local government building full of enthusiasm, but the controversy has followed.
the gap between various aspects, can increase the size and level the city, in order to stimulate the economic development of the entire block; the other hand, construction of subway construction more difficult, and before the project construction (mainly resettlement) and construction (ground subsidence, etc.) from time to time will cause disturbance of the situation.
Subway obvious advantages full use of underground space to ease ground congestion (such as Beijing and Shanghai), reliable, and faster; again, comparison with foreign countries, China subway late start, at least in the next decade or development of gold period. Finally, elements of subway construction will promote the industry, circulation and the flow of talent and, ultimately, help to upgrade and restructure the industry.
But others said the subway is Secretary-General Zhang Yan of China Civil Engineering Society estimates on the media, calculation, will boost GDP growth of more than 3 trillion, about one hundred million to create jobs.
Xu Changle
also believes that more than 20 cities on the current construction of the subway project situation, not every city has a need to build underground, This is not an easy degree much worse than the subway; related to the Northeast do not have to build underground cities also, because many cities in Northeast China produced per square kilometer performance (economic output, population movement, etc.) is not high, the MTR building and economic development of related industries play a limited role.
profit dilemma
have to mention another important factor is the generally high cost metro, short term, be profitable. Data show that the cost per kilometer of subway up to 5 billion, which is also not the cost of demolition and resettlement before construction and after completion of the operating costs.
fact, a 2009 World Bank report indicated that the urban rail transport is costly and risky project, Metro project may run out of hard-earned money of taxpayers (such as the Beijing Subway Operation subsidies every year a loss of 20 billion yuan). In mid-July last year, head of the Shenzhen Metro is to launch a more flexible fare mechanism to alleviate the loss of subway operation, about 22.0 billion.
this, analysts believe that the urban public transport as an important part of Metro's public, social and Waste Management of the The source pointed out that taxpayer money as subsidies to public service, it seems understandable.
Xu Changle share the view that , employment opportunities and attract foreign investment opportunities.
livelihood Hekan
MAO that the subway project and long-term development of urban transport subway construction layout should be the most important standard. In fact, the problem of subway construction in China has repeatedly exposed by the media, such as the Hangzhou Metro site collapse events.
but stressed that contrary to the wishes of the people's livelihood, the reporter found that the previous projects, like high-speed rail, subway construction site to every one, it will inevitably lead to the relevant properties for sale rose and hot. Large cities such Shanghai, Wuhan, Wuxi and other cities is also true. Therefore, even the media yesterday, this linked to the increase of the Media Advisory Ampang also cited the analysis of the report, important nodes.
However, experts told the
of: Ye Huang from Shanghai (Source: International Finance News)
15% of the price
1 subway investment, 263 million GDP growth, and create 8,000 jobs
annual subsidy for Beijing Metro 20 billion yuan, the Shenzhen Metro 22.0 billion loss after five years or
1 5 February, came news from Beijing: projects have
a number of experts in an planned metro project? is not enough patience to meet the subway construction for years even after the loss of decades? is not sincere enough to treat the process of building and construction of subway, after some of the people's livelihood?
Subway
subway construction in China began in 1965, and October 1, 1969 opening test run (when the With the development, as of 2010, China built underground cities are Beijing, Shanghai, Tianjin, Nanjing, Guangzhou, Shenzhen, Shenyang (just opened last September) and so on. Among them, Beijing and Shanghai, and even have more than a dozen subway lines operating.
not satisfied with the existing status quo, first-tier cities continued to expand the subway line data show that cross-Shanghai rail construction has Qingpu District, Jinshan District and Chongming Island has been speculation that subway from south to north, from west to east has been
However, the real underground the media shouting, National Development and Reform Commission Department of Basic Industries is the bureau level inspector Li Guoyong last year said, and other cities.
present, the second and third tier cities in the metro planning has been In Wuxi City, according to the 2015, will be the first UMT Line 1, Line 2, the total length of 56.11 kilometers, the formation of Estimated total investment of two lines 25.454 billion yuan, 11.454 billion yuan capital projects, 45% of total investment, and capital projects funded by the Wuxi Municipal Government. December 17 last year, the end of the 14th Standing Committee of Wuxi City, 23rd meeting, also disclosed that Who
impulse?
second and third line subway project started, the local government building full of enthusiasm, but the controversy has followed.
the gap between various aspects, can increase the size and level the city, in order to stimulate the economic development of the entire block; the other hand, construction of subway construction more difficult, and before the project construction (mainly resettlement) and construction (ground subsidence, etc.) from time to time will cause disturbance of the situation.
Subway obvious advantages full use of underground space to ease ground congestion (such as Beijing and Shanghai), reliable, and faster; again, comparison with foreign countries, China subway late start, at least in the next decade or development of gold period. Finally, elements of subway construction will promote the industry, circulation and the flow of talent and, ultimately, help to upgrade and restructure the industry.
But others said the subway is Secretary-General Zhang Yan of China Civil Engineering Society estimates on the media, calculation, will boost GDP growth of more than 3 trillion, about one hundred million to create jobs.
Xu Changle
also believes that more than 20 cities on the current construction of the subway project situation, not every city has a need to build underground, This is not an easy degree much worse than the subway; related to the Northeast do not have to build underground cities also, because many cities in Northeast China produced per square kilometer performance (economic output, population movement, etc.) is not high, the MTR building and economic development of related industries play a limited role.
profit dilemma
have to mention another important factor is the generally high cost metro, short term, be profitable. Data show that the cost per kilometer of subway up to 5 billion, which is also not the cost of demolition and resettlement before construction and after completion of the operating costs.
fact, a 2009 World Bank report indicated that the urban rail transport is costly and risky project, Metro project may run out of hard-earned money of taxpayers (such as the Beijing Subway Operation subsidies every year a loss of 20 billion yuan). In mid-July last year, head of the Shenzhen Metro is to launch a more flexible fare mechanism to alleviate the loss of subway operation, about 22.0 billion.
this, analysts believe that the urban public transport as an important part of Metro's public, social and Waste Management of the The source pointed out that taxpayer money as subsidies to public service, it seems understandable.
Xu Changle share the view that , employment opportunities and attract foreign investment opportunities.
livelihood Hekan
MAO that the subway project and long-term development of urban transport subway construction layout should be the most important standard. In fact, the problem of subway construction in China has repeatedly exposed by the media, such as the Hangzhou Metro site collapse events.
but stressed that contrary to the wishes of the people's livelihood, the reporter found that the previous projects, like high-speed rail, subway construction site to every one, it will inevitably lead to the relevant properties for sale rose and hot. Large cities such Shanghai, Wuhan, Wuxi and other cities is also true. Therefore, even the media yesterday, this linked to the increase of the Media Advisory Ampang also cited the analysis of the report, important nodes.
However, experts told the
of: Ye Huang from Shanghai (Source: International Finance News)
Wednesday, January 12, 2011
Obama is not learning martial arts, taekwondo
Sohu fraternity has just opening the page, see a news headline as applause brought the house down Dictionary Foreign those has studied Tae Kwon Do, and have not learned in the Martial Arts today, the basic definition can be summarized as: martial art of attack as the main content is to catch the bucket movement routines and focus internally and externally in the form of traditional Chinese sport. First of all, is the traditional Chinese martial art of attack and surgery. Secondly, Wushu is a sport, it is clearly different from the people injured or disabled in the practical art of attack technology. from a broad understanding of martial arts is not only a sport, and is a national sport, the Chinese people's long-term accumulated a valuable cultural heritage.
many places now to teach domestic and direct called ; with foreign , karate, judo or something, we generally direct that he would boxing, taekwondo, karate or judo, martial arts and not said he would.
Mr. fraternity estimate, Obama is likely to be seen Bruce Lee's films, will be like
(we refer some of the information online)
Related News:
Obama visit to South Korea a big show of
many places now to teach domestic and direct called ; with foreign , karate, judo or something, we generally direct that he would boxing, taekwondo, karate or judo, martial arts and not said he would.
Mr. fraternity estimate, Obama is likely to be seen Bruce Lee's films, will be like
(we refer some of the information online)
Related News:
Obama visit to South Korea a big show of
Tuesday, January 11, 2011
Green in the sea - a pearl of the west coast of Malaysia
Green is a private island in the sea, the coast of Malaysia in the Malacca Strait 3 miles away, and is located at this unique island is the famous sea resort in the international green.
Although the island has an area of 300 square meters , but only a small part of being developed into holiday homes. resort a total of 148 Malaysian-style luxury wooden and 8 magnificent villa. Each cabin is facing the sea, villas and private vacation homes are more independent with the beach.
consumption is basically the resort all-inclusive price, many facilities are free to use. as well as free shuttle can take guests to the other side of the island in Emerald Bay, where the white sand beaches and the sea is absolutely first-class , privacy is also a first-class.
most of the island is still covered by dense virgin tropical rain forest covered. So, Rainforest Adventure is also a good free items. You can take the free shuttle bus into the rain forest, and then follow the map, or follow the guide through the rainforest , experience the island's rare animals and plants.
a dedicated SPA resort village, there is no reservation or no reservation SPA resorts which guests can not enter. SPA SPA offers a variety of support.
Green in the sea do not need to create a romantic, romance abound here. There is no place better suited to romance than the sea? there a feeling more determined than the highest power? to the green in the sea, everyone on the life, for love there new insights.
Although the island has an area of 300 square meters , but only a small part of being developed into holiday homes. resort a total of 148 Malaysian-style luxury wooden and 8 magnificent villa. Each cabin is facing the sea, villas and private vacation homes are more independent with the beach.
consumption is basically the resort all-inclusive price, many facilities are free to use. as well as free shuttle can take guests to the other side of the island in Emerald Bay, where the white sand beaches and the sea is absolutely first-class , privacy is also a first-class.
most of the island is still covered by dense virgin tropical rain forest covered. So, Rainforest Adventure is also a good free items. You can take the free shuttle bus into the rain forest, and then follow the map, or follow the guide through the rainforest , experience the island's rare animals and plants.
a dedicated SPA resort village, there is no reservation or no reservation SPA resorts which guests can not enter. SPA SPA offers a variety of support.
Green in the sea do not need to create a romantic, romance abound here. There is no place better suited to romance than the sea? there a feeling more determined than the highest power? to the green in the sea, everyone on the life, for love there new insights.
Monday, January 10, 2011
Brokers report strong market is expected to start this week, the larger the probability of
First trading day in the New Year ushered in the market a good start, and then on line within a narrow range around the Shanghai Composite Index, traded slightly enlarged, disk hot spots are more scattered and persistent lack of clear differentiation of individual stocks. The recent sharp rebound in the dollar index was dragged down by gold, non-ferrous metals, represented by international commodity prices continued to fall, the whole resource sector under pressure. Rumors of peace refinancing, the market was increased concerns about the financial side.
from the disk of view, the broader market did not change short-run pre-box features, off-see atmosphere is still strong, two test a low index obtained after 5 day moving average support, in the absence of the premise was bad, the market correction of the probability of short-term maintenance of larger shocks.
news, a series of price stability at the national measures, the December 2010 prices showed a slight decline overall trend does not mean that inflation pressures ease. Low-temperature freezing rain caused a large area south of the possibility of disaster is continuing to rise, short-term upward pressure on food prices, increased prices in the first month of this year the situation is not optimistic. New work from the central message of the meeting point of view, the central bank said it would continue to implement prudent monetary policy to price stability as the primary task of the current work, and to control soaring prices of monetary conditions. Tighter liquidity management will be the focus of management control in 2011, this year's tightening of monetary policy is the high probability event. But in the current critical period of restructuring the domestic economy, tight monetary measures should not be too much space. Last week ABC announced that in order to improve the capital adequacy ratio to be issued not more than 50 billion yuan of subordinated bonds. Minsheng Bank is also planning to target specific non-public offering of A shares program. This indicates that a new round of bank re-financing plan is under way, coupled with the current pace of new issues has not signs of slowing, which may pose a challenge to the financial side.
Overall, the market trend is still very hesitant, systemic risk is still the release process, from the current market liquidity, market valuation and the overall performance of the company's future growth point of view, the market once again deep transfer is unlikely.
from a technical point of view, the current focus on a number of years near the line moving average, moving average index will form a dense regional anti-pressure, short-range shock is still the main tone. With the recovery in market liquidity, coupled with the austerity policies before the Spring Festival will be in the relative vacuum, Jan. larger the probability of market strength. As the uncertainties become clear, the market valuation of stocks is expected to be fixed at the beginning, the broader market may be oversold blue-chip bargain-hunting interest, reorganization of the central enterprises, new industries, the annual reports of large consumption opportunities.
trend this week: to see more
midline trends: to see more
week interval :2750-2950 points
hot this week : oversold blue chips, the central enterprise restructuring
focus this week: on line support, volume
Galaxy Securities
from the disk of view, the broader market did not change short-run pre-box features, off-see atmosphere is still strong, two test a low index obtained after 5 day moving average support, in the absence of the premise was bad, the market correction of the probability of short-term maintenance of larger shocks.
news, a series of price stability at the national measures, the December 2010 prices showed a slight decline overall trend does not mean that inflation pressures ease. Low-temperature freezing rain caused a large area south of the possibility of disaster is continuing to rise, short-term upward pressure on food prices, increased prices in the first month of this year the situation is not optimistic. New work from the central message of the meeting point of view, the central bank said it would continue to implement prudent monetary policy to price stability as the primary task of the current work, and to control soaring prices of monetary conditions. Tighter liquidity management will be the focus of management control in 2011, this year's tightening of monetary policy is the high probability event. But in the current critical period of restructuring the domestic economy, tight monetary measures should not be too much space. Last week ABC announced that in order to improve the capital adequacy ratio to be issued not more than 50 billion yuan of subordinated bonds. Minsheng Bank is also planning to target specific non-public offering of A shares program. This indicates that a new round of bank re-financing plan is under way, coupled with the current pace of new issues has not signs of slowing, which may pose a challenge to the financial side.
Overall, the market trend is still very hesitant, systemic risk is still the release process, from the current market liquidity, market valuation and the overall performance of the company's future growth point of view, the market once again deep transfer is unlikely.
from a technical point of view, the current focus on a number of years near the line moving average, moving average index will form a dense regional anti-pressure, short-range shock is still the main tone. With the recovery in market liquidity, coupled with the austerity policies before the Spring Festival will be in the relative vacuum, Jan. larger the probability of market strength. As the uncertainties become clear, the market valuation of stocks is expected to be fixed at the beginning, the broader market may be oversold blue-chip bargain-hunting interest, reorganization of the central enterprises, new industries, the annual reports of large consumption opportunities.
trend this week: to see more
midline trends: to see more
week interval :2750-2950 points
hot this week : oversold blue chips, the central enterprise restructuring
focus this week: on line support, volume
Galaxy Securities
Sunday, January 9, 2011
Looking for a ray of sunshine from the heart of the Southern Metropolis News Tong Mei Mei
Looking for a ray of sunshine in mind women's education Hao Yi Hao Yi Consulting Information Co., Ltd. Research Center for Women Counseling psychologists Tong Mei Mei
the formation of a negative attitude:
quoted saying: there is no reason to hate mentality of the reasons:
a person's positive attitude and negative attitude formation, the original home parents or students raising the attitude and behavior patterns of interaction form a dynamic relationship between attachment determined.
20 century, 40 years United Kingdom Psychiatry family founded the attachment theory of Bowlby. including the father of attachment, maternal attachment, peer attachment.
Bowlby Attachment established that the main period of the individual early in infancy and childhood, but the attachment relationship building is a dynamic process, continued throughout the life of the individual.
early in life, attachment object may be parents or other primary caregivers, as well as the children grow into young adults, but also extended to the companion object attachment, love object, spouse and so on. < br> Some people in interpersonal interactions would show negative emotions, is a profound sense of anxiety, both eager to establish close relationships with others, are worried that others will not respond to his love, will not establish an intimate relationship and their own .
the formation of anxiety b ambivalent or fearful avoidance. caused by this negative feeling lonely cause for anxiety.
alone means being cut off contact with society, there is no ability to exercise our human rights.
means alone and helpless, unable to take the initiative means to grasp things and people in the world mm, means that this world without my ability to play and I can be violated.
so alone is the source of intense anxiety.
one mm of all ages and cultures of all levels of people.
Bartholomew and so on adult attachment is divided into four types:
(1) safe (secure) individuals have to themselves or others has a positive model They believe they are lovable and valuable, others can be trusted, their intimacy feels comfortable and is willing to depend on others when needed; his childhood with his mother to form a stable attachment relationship. mother is the child care At the same time, encourage him to face the world, learn how to adapt, to explore and transform the external environment. In this atmosphere, children grow up, will develop two skills love and be loved, not only have the ability to love, but also to enjoy other His love of people, easy to form a stable relationship with others. secure people tend to describe themselves and others into an easy approach, optimistic and cheerful person. seldom worried about being abandoned, that their love relationship is the most important pleasant, friendly and mutual trust. secure attachment types (secure) baby believe their mother is sensitive to timely respond to the needs of their own that they are capable and worthy of love, so they will take the initiative in the troubled Find the object of attachment to get support and help.
(2) exclusion - avoidant (also translated into indifference, dismissing-avoidant) the individual's own views more actively, more negative views of others, they are close uncomfortable relationship, and tend to over rely on the self; the lack of maternal love since childhood, we were unable to develop a trust in others. they grow up, love from another person is not suited, not willing to establish close relationships with others in order to avoid being hurt. they usually refused to acknowledge their attachment needs, that the failure of love little impact on life, more focus on work. In describing the most important love relationship, they talk about most is emotional ups and downs, jealousy and fear of intimacy. In addition, the words they use to describe their parents are usually negative, often ranging from angry to get things started to clear, hostility and refused intimacy. in connection with lover together, they rarely feel close and happy. his own partner is not honest, more vulnerable to sexual relations is relatively short. Brennan believes that this style and bad relationships, jealousy and difficult to resolve social anxiety related. avoidant (avoidant) to experience the mother of the baby too much neglect, rejection and interference, so they usually avoided by relying on themselves and their mothers to self-sufficiency and avoid injury.
(3)-type entanglement (also translated To indulge type, preoccupied) individuals holding negative self model and positive other model, they want with others very close relationship, and very alert and sensitive to being rejected or abandoned, so they constantly immersed in and dwell on the interpersonal relations among the.
(4) fear - avoidant (fearful-avoidant) individuals view themselves and others are negative, their inner desire for intimate relationships, but fear and make them avoid intimacy. Attachment style, once formed, will in turn affect the individual's awareness of the outside world, so what the individual coping strategies to be effective. childhood and the formation of a contradiction between support and lack of stability of the relationship. suddenly, his mother suddenly cold hot, fickle. he could not determine how to win the mother's love. this type of kids grow up, will show a deep sense of anxiety, both eager to establish close relationships with others, are worried that their partner will not respond love, not with oneself. They described their most important relationships are fully occupied, I hope there is love in response to emotional ups and downs and intense sexual attraction. fear - avoiding the type of baby often experience the mother's inconsistent or negligent acts of support, they can not determine whether the mother will need to help themselves, but also tend to think that he is not worthy of attention and love.
results of this type of infant appeared alert and leave the mother and always entangled the relationships among negative life events will also affect the state of mind include parents death, divorce, mental disorders, drug and alcohol abuse;
parents or children suffering from fatal diseases (such as, diabetes, cancer, heart disease); children abuse in foster care or other family members simply do not
a child is seen as a separate person, a child was seen as a problem.
if he (she) to keep quiet, he (she) is good; if he does not cry, do not give trouble, he (she) is good. If he is kept within the norms of their parents, no respect, there is no love, the love of parents do not know how to respect.
control, possession, jealousy, parents can not love, they do not know what love is, they have never been filled with love.
Remember: parents just like the victims, parents, parents as well. children are expected to do certain things, but only so that the child was only love, love is conditional; children must be worth it, and then the love of parents is possible, therefore, to deserve the child and begin to disguise; children the value of the loss of the original and self-confidence.
the respect of their children gradually disappear, no matter how unjust, he must surrender, must bow, must accept, gradually increasing their no confidence, fuzzy and loss of self-concept.
self-concept:
self-concept in philosophy which is an old issue contains two aspects: self-esteem and confidence.
concept of self-esteem has a self-evaluation part.
self-esteem involves -----< br> whether they have a positive attitude?
ever feel they have a lot to be proud of?
ever feel that they are successful and valuable?
our own self-esteem and self-confidence from parents in the early years of their attitude.
or offensive matter or reprimand the child likes,
but because he (she) is just for this reason my children love their children and heart and soul.
then the children will feel they are worthy of
love, value and be proud of,
be protected and enhanced self-esteem, thus enhancing self-confidence.
With the gradual growth of the individual from dependence on adults,
proactive mindset with an independent self ideal self-evaluation and self-planning.
negative attitude of the solution:
effective fundamental solution:
--- 150 hours to complete 120 hours of professional psychological counseling treatment.
complete the regeneration 9125 days, 210,009 thousand hours (219000),
150 hours to do with the and the cause of all problems, not the real cause of the problem, every action has its behind the formation of historical reasons, this is the original family relationship between childhood parental reproduction.
a true professional spirit of self-exploration,
re-experience in psychological counseling was born, the process of growth and adult,
complete self-understanding and self-reconstruction,
in order to truly complete the out,
complete personality largest and lowest cost of the best investments.
in the future, it is far money can benefit calculation.
culture in daily life by: consciously get rid of your > inner voice out of your parents, behavior patterns, get rid of your internal procedures, to be free. have a reliable personality that is growing is a mature adult. mature person is not dependent or rely on any person; enjoy and get along with their own; with their joy with the people that peace. meditation alone is not isolated.
one day have to leave her mother's womb, if in the womb will die more than 9 months, my mother will die. One day you must leave the family environment, the womb, into the larger world. but deep within is still a child. you still want to rely on in the womb, then a layer of a layer of the uterus, to protect themselves and do not assume any responsibility the risk of decision results. that the uterus must be broken second birth as an independent person known as regeneration. completely free of parental influence. is: the only way to feel gratitude to their parents, alone and full freedom. do something new, my mother had never conceived before, my father can not think of things. each person is unique, there is such a unique world is destined to respect this unique!
see things in life the way:
with the surprised to find. you can try!
acts the way of life:
to put aside self, help others, from feelings of their own value, to be respected, to be recognized and needs.
looking for a heart strand of the sun is the source: Southern Metropolis Daily Date: [December 1, 2007] Revision: [GD11] version Name: [Guangzhou Times Magazine Health]
psychological Counseling Research Center Tong Mei Mei
--- The first is exclusion
avoidant (also translated as indifference), this type of intimacy people feel uncomfortable, and tend to over rely on the self; that the lack of motherly love may be at an early age, it is not to develop a trust in others.
second is the type of entanglement (also translated as obsessed type), the individual holds a negative self model and positive other model, they want with others very close relationship, and very alert and sensitive to being rejected or abandoned, so they are constantly immersed in and dwell on the relationships among the.
fear --- to avoid the last type, the individual views of themselves and others are negative, their inner desire to close relationships, but fear and make them avoid intimacy. attachment style, once formed, will in turn affect the individual's awareness of the outside world, and thus individuals have taken the role of coping strategies.
first type, change the daily life dependence of consciousness: consciousness out of you . mature person is not dependent or rely on any one person; enjoy and live their own; with their pleasure with the people who think the peace. alone is not isolated is a meditation, is completely free of parental influence. the only way to feel that their parents gratitude, and freedom alone sufficient.
the second type, change the view of problem solving: Common more useful? fact, the answer is all useful, just to see when and where. but also with a positive attitude towards solving problems, we might try, there will be amazed.
third type, lifestyle changes too self- : temporarily down completely self to help others, so that their feelings from others the value of their own, so to be respected, to be recognized and needs.
find a ray of sunshine in mind is the source: Southern Metropolis Daily Date: [ ,],[were become the city's mental illness. They talked about the familiar bustling day and night city, how they find boring in the obscure to the heart of the sun hh Glossary gray psychological and middle-aged men often appear depressed decadent, depressing is not music and other adverse psychological state, this state of mind called and life, but also detrimental to health. Summary of eight or nine is not often think or two with the increasing pressure of modern urban life, living in cramped metropolis, the accelerating pace of life, the vast majority of people back and forth in order to survive fatigue, people physically and mentally fatigued, the original can only be in the middle-aged man or woman who appeared in Menopause doctors have a metaphor for the transition period, China is a ) tri-color painted Chinese, will be a hierarchy, Liu Cheng and more people want to mobility. in the process of social stratification, people most materialistic meaning, lack of social responsibility, which has become the rapid spread of universal social psychology. career, family pressure and the pursuit of the ideal process The setbacks, for some people life has become unbearable weight, unable to withstand this pressure, often have a sense of loss, which is commonly known as point of view, if long-term work 12 hours or more to put pressure on the human body, and then have a . Another example is the long-term in an atmosphere of intense competition, extreme psychological make people nervous, depressed and disappointed, leading to emotional ups and, when unable to endure the mental stress overload, often can not grasp their own loss of self-control. According to the China Center for Disease Control and Prevention and the World Health Organization data indicate that, at present, cancer mortality in China reached 150 million people each year, cardiovascular disease mortality reached 300 million per year. In modern society, the burden of mental and psychological disorders are is increasing, the actual number of patients has reached 16 million. mental and physical are complementary and mutually dependent. psychological gray mood will naturally affect their health, in turn, physical health, but also can promote psychological health accordingly to help the heart to remove haze. physical health, through regular quantitative exercise, exercise to complete, plus an annual general physical examination, and timely understanding of their physical condition is very necessary; and to eliminate heart gray mood, let your mind relax, try these five ways: a change in the perspective of the world, lost the shackles of perfectionism, find a friend or two, to make life a little more change, Simply put, many find life in some wonderful, new things, and I feel pleasure naturally fresh, active lives and be a healthy person, live a healthy life, so that the gray fade from life into such as the clear blue sky, such as fresh as the green shoots. It's like in the cold winter, look up at the blue sky and white clouds, look at the sun, the mood will become warm. support a healthy balanced diet to ease the pressure, there are two bad nutrition modern tendencies, one nutrition, the other is malnutrition, which led some to diet deficiencies of certain nutrients. Therefore, the nutritional imbalance can also cause psychological. , consumption should balance, eat something and consumption to achieve a state of equilibrium, in order to alleviate stress, eliminate stress. because a healthy adult needs about 1,500 calories a day of energy, the work of a large quantity of calories you will need to 2000 heat. consumption of energy only by continually using food supplements, but to do good things in control. In addition also need to eat less irritating too much attention to food, such as spicy, fried, fried products, spicy foods amount to be reduced. except in terms of eating a balanced, the most important there is the improvement of lifestyle, to have to adapt to the sport, enhance physical exercise, exercise outside of work that is open, such as running, brisk walking, swimming, playing, etc., these movements have a good sedative Dingzhi role. Weekend travel may wish to look, make you relaxed and happy, sad, melancholy can suddenly disappear. or when the emotional low, we might try to do other things to divert attention find a friend to talk about the heart in order to eliminate this kind of psychological state. Third Affiliated Hospital of Sun Yat-sen, deputy director of nutrition of vegetables to eliminate dark gray physician Bian Huawei psychology in the diet, be sure to include enough daily protein, eat some vegetables such as dark colors eggplant, tomatoes, carrots, pumpkin, garland chrysanthemum, amaranth and other protein-rich beans and vegetables, or the color of fresh food such as corn, bitter and so on. some people have a lot of pressure, but quite the appetite, it may divert attention In the aspect of doing something to eat, but be sure to choose good food, attention to food, nutrition, although the appetite is good, but not excessively violent binge eating. In addition to training in the life of fun and loving life. reasonable arrangements rest time, stress and rest, to ensure adequate sleep and so on. Military General Hospital, Mental
Qiu Xiaowen, director of nutrition, Tong Mei Mei psychologists
--- avoidant rejection (also translated into cold type), this type of intimacy people feel uncomfortable, and tend to over rely on the self; such an early age may be a lack of maternal love, we can not develop a trust in others.
second is the type of entanglement (also translated as obsessed type), the individual holds a negative self model and positive other model, they want with others very close relationship, and very alert and sensitive to be rejected or abandoned, so they constantly immersed in and dwell on the relationships among the.
fear --- to avoid the last type, the individual views of themselves and others are negative, their inner desire for intimate relationships, but fear sense and that they avoid intimacy. attachment style, once formed, will in turn affect the individual's awareness of the outside world, and thus individuals have taken the role of coping strategies.
first type, change the daily life depends awareness: awareness get rid of your One does not need or rely on any one dependent; enjoy and live their own; together with their people that peace and joy. alone is not isolated is a meditation, is completely free of parental influence. the only way to feel gratitude to their parents, sufficient alone and free.
the second type, change the view of problem solving: Common There are always available, just look at when and where. but also with a positive attitude towards solving problems, we might try, there will be amazed.
third type, lifestyle changes too self: being completely down self, to help others, so that their feelings from others the value of their own, so to be respected, to be recognized and needs.
TA point of view to their multi-way Guangzhou Dragon Beini, 27 years old, cafe readme: The Guangzhou, Guangzhou, as both love and resist, but the city often feel that they are familiar and unfamiliar, but also close to and resist. the city like a huge machine kept running, I believe every city should take some pressure of people. We Enjoy the convenience of the city, but also on the pressure to bear it. health point of view: save some time for yourself. life as a journey, enjoy the point of view if life will be happy lot. Even through the pain of joy Ye Hao Ye Hao You may think this is the only time, everything would not come. This will find bits and pieces of life are worth treasuring. ash by: free sex life with mm although there is some life in the city difficult but it can have some methods. For example, you can avoid the peak time, tea time, dinner time in the less busy streets, a walk in the middle of the night going round the wind and so on. decompression is the best way to do so pressure to release it before the formation of understanding of their ability to do whatever things. the difficulties as a challenge. Happiness Tip: Do not multi-angle look at their old mm with a perspective of yourself and see others, see the city. more angles, a number of way, and this is the first to benefit their own way. Do not take yourself too different Zhang Tao, 29 years old, consulting and planning aspect of Western Ontario Ltd. Beijing Planning Director Bio: Guangzhou, you can not stop a person before the array mm to Jiuhuashan, ascetic way to go, no car can not ride all the way, walk, nap Road. very casual to resolve out a meal, eating very little, very full strength. but suddenly found a lot of trouble actually are put down, refreshing. This is not to stay in Guangzhou, to me, Guangzhou, you can not always be a place to stop. sometimes it stuck. health point of view: it is important to a good friend . Although, if I trouble, trouble to tell the man was not me, but the same can relieve my stress. I just want to listen. ash by: do not sleep late. empty, yoga, tennis, climbing This would add energy Baiyun Mountain. the spirit of good, the soup, soup of the importance to me as it's essential that in Cantonese. The relations between the sexes should not be too persistent, I will not change each other or their own . tolerance is very important, do not think you are tolerant people, in fact, you are your own tolerance, figured out, you better go to accommodate someone else. Recommendation: to see all those dull, there is a sense of balance. week of election only one meal a day, are good for body and mind. cycle the most important, do not push yourself Wu Guoquan mm, 30-year-old fitness club manager Austrian mm BP readme: This is a very pragmatic city, it is rational. but It is not fixed in their opinions, it receptive to new, good things .6 years ago into the fitness center in Guangzhou, who was with disapproval in fitness, but now, fitness is a lot of ordinary people in ordinary life. This in turn is a delightful city, living facilities, the city has various elements. health point of view: an orderly life is the good life. ash by: 6:30 every morning, I'll get up and go running. running When the day program has been arranged. what a lot of day, but people always say look at me look very busy, in fact, a piece I just do it. This is the plan. Exercise is the best psychological decompression, in a bad mood, the best is to run, run not run far, it is easy to go back to sleep. I advocate eating light, on a 30-year-old man, in order to keep the body, in addition to exercise, diet control is another means. sexes get along with the most important thing is mutual respect, mutual trust, otherwise there will be many arguments and hurt the feelings of advice: Do not put yourself too hard, you can recycle the most important. Shenzhen sure their attitude adjustment Feng Kai, 23 years old, occupation, students Readme: Shenzhen, Shenzhen, the biggest feature is the speed. I grew grew up in Shenzhen, we can say that 20 years have witnessed the development of Shenzhen. strong economic growth has created a fast pace of life of people in Shenzhen . Shenzhen is a young, full of challenges and opportunities of the city, the accumulation of talent across the country, they have brought vitality and effectiveness. health point of view: the times I have not graduated mm, has been living in within the school environment. For the experience of life mainly from the campus. feel more alone in the school better. but this time to participate in the Shenzhen Graduate Shuangxuan Hui, made me feel unprecedented pressure. In order to better live in Shenzhen, I need to improve their ability to make their own learning pace to catch up with the rhythm of development in Shenzhen, just as the times they say it. Recommendation: must keep up its pace. pressure of life in Shenzhen city than other to Great, I in the face of these pressures, that they will adjust their mentality has certainly its own, full of longing for the future. Reporter Comments: Feng Kai, the experience is for the Shenzhen students point of view. As a childhood in Shenzhen kid, he is more understanding of the Shenzhen deep. the city's fast-paced, high pressure gave him a lot of feelings. But on the other hand, let him have a great breakthrough in self-confidence. He knows How in the city to find their place there, too thought about life. He's certainly self-learning ability and improve the views are worth learning. confidently promise potential mm coated, 27-year-old business readme: Shenzhen to me feeling is a feeling full of fashion, fast-paced city. Shenzhen for the residents, the pressure, demanding. Shenzhen is young, full of vitality. For a people who engage in commercial activities, Shenzhen also means more many opportunities and challenges. It the modernization and standardization for business development. health point of view: the views I hold in life and temperament is very consistent with the city of Shenzhen. that is particular about the appearance, but also the pursuit of meaning.'ll like new things, with a very fashionable thing to wrap themselves. But I also seek spiritual balance, will develop good study habits, with the knowledge to increase their competitive strength. to portray itself as a unique style and taste of Shenzhen people. Recommendation: Shenzhen love the people love to fight mm Shenzhen is a fast-paced, high out of the city, there is no tolerance of people is best not to Shenzhen. but if you come to Shenzhen, choose to stay, you should train yourself to adapt to the city rhythm, give full play to their potential. Shenzhen just love people who love to fight. Reporter Comments: As a successful businessman, James Snow is representative of young fashion temperament of the city of Shenzhen. He is a young child growing up in Shenzhen, fully understand the cruelty of the city. Because of this, he would choose to use the stylish way to break down the pressure of their own, as he put it, lifestyle indispensable part in the wide range of fashion to find their own position and style. the election of a lifestyle. high 25-year-old TV presenter mm Rhine Statement: Shenzhen Sunshine, vitality, emotional style. Shenzhen's construction is very young, very young people. Here under the shade trees is difficult to see the grandfather old lady. walking down the street are all in pursuit of a dream, realize the dream of young people. vitality, sunshine, health, high-spirited. we are not stagnant, never falter, and this is the charm of Shenzhen. health point of view: Choose your favorite way of life, be happy. My motto is state did not meet the high-intensity work, why stay in Shenzhen it? can go to Shanghai, to Beijing. I like Shenzhen, because I enjoy working gain a sense of achievement and enjoy the joy of competition and enjoy the fast pace of life. ash method : Exercise and diet combined with the first I have to follow a rule, at 11 pm to sleep, get up at 7 am, five days a week to do the basic movements. serious air pollution on the street, I bought a treadmill at home , listening to music while running, which would also be less boring. I like to dance, I think girls will like dancing, they will go to the gym in the jump, I do, to put some body mechanics at home or play music along with CD jump, is also very good training methods. The second is a healthy diet. do not eat fried, eat Western fast food is forced to work when the staff have bought, and will eat a little. usually I eat chicken and fish more, because the white meat is low in fat and protein are relatively high. The other is green vegetables, many people feel must be fried vegetables, put a lot of oil will smell, and at home I was determined not to do so, basically some of boiled or leaching soy sauce, because a lot of oil which is saturated, it is easily absorbed, easy to gain weight, have to oil it, choose olive oil or tea oil, the human body is very good. There are people that want to lose weight to eat rice I do not think so. light meat is easy to hungry, I eat rice and meat, so that hunger came relatively late, the number of times to eat less to lose weight naturally. snacks and supper will quit the ...
the formation of a negative attitude:
quoted saying: there is no reason to hate mentality of the reasons:
a person's positive attitude and negative attitude formation, the original home parents or students raising the attitude and behavior patterns of interaction form a dynamic relationship between attachment determined.
20 century, 40 years United Kingdom Psychiatry family founded the attachment theory of Bowlby. including the father of attachment, maternal attachment, peer attachment.
Bowlby Attachment established that the main period of the individual early in infancy and childhood, but the attachment relationship building is a dynamic process, continued throughout the life of the individual.
early in life, attachment object may be parents or other primary caregivers, as well as the children grow into young adults, but also extended to the companion object attachment, love object, spouse and so on. < br> Some people in interpersonal interactions would show negative emotions, is a profound sense of anxiety, both eager to establish close relationships with others, are worried that others will not respond to his love, will not establish an intimate relationship and their own .
the formation of anxiety b ambivalent or fearful avoidance. caused by this negative feeling lonely cause for anxiety.
alone means being cut off contact with society, there is no ability to exercise our human rights.
means alone and helpless, unable to take the initiative means to grasp things and people in the world mm, means that this world without my ability to play and I can be violated.
so alone is the source of intense anxiety.
one mm of all ages and cultures of all levels of people.
Bartholomew and so on adult attachment is divided into four types:
(1) safe (secure) individuals have to themselves or others has a positive model They believe they are lovable and valuable, others can be trusted, their intimacy feels comfortable and is willing to depend on others when needed; his childhood with his mother to form a stable attachment relationship. mother is the child care At the same time, encourage him to face the world, learn how to adapt, to explore and transform the external environment. In this atmosphere, children grow up, will develop two skills love and be loved, not only have the ability to love, but also to enjoy other His love of people, easy to form a stable relationship with others. secure people tend to describe themselves and others into an easy approach, optimistic and cheerful person. seldom worried about being abandoned, that their love relationship is the most important pleasant, friendly and mutual trust. secure attachment types (secure) baby believe their mother is sensitive to timely respond to the needs of their own that they are capable and worthy of love, so they will take the initiative in the troubled Find the object of attachment to get support and help.
(2) exclusion - avoidant (also translated into indifference, dismissing-avoidant) the individual's own views more actively, more negative views of others, they are close uncomfortable relationship, and tend to over rely on the self; the lack of maternal love since childhood, we were unable to develop a trust in others. they grow up, love from another person is not suited, not willing to establish close relationships with others in order to avoid being hurt. they usually refused to acknowledge their attachment needs, that the failure of love little impact on life, more focus on work. In describing the most important love relationship, they talk about most is emotional ups and downs, jealousy and fear of intimacy. In addition, the words they use to describe their parents are usually negative, often ranging from angry to get things started to clear, hostility and refused intimacy. in connection with lover together, they rarely feel close and happy. his own partner is not honest, more vulnerable to sexual relations is relatively short. Brennan believes that this style and bad relationships, jealousy and difficult to resolve social anxiety related. avoidant (avoidant) to experience the mother of the baby too much neglect, rejection and interference, so they usually avoided by relying on themselves and their mothers to self-sufficiency and avoid injury.
(3)-type entanglement (also translated To indulge type, preoccupied) individuals holding negative self model and positive other model, they want with others very close relationship, and very alert and sensitive to being rejected or abandoned, so they constantly immersed in and dwell on the interpersonal relations among the.
(4) fear - avoidant (fearful-avoidant) individuals view themselves and others are negative, their inner desire for intimate relationships, but fear and make them avoid intimacy. Attachment style, once formed, will in turn affect the individual's awareness of the outside world, so what the individual coping strategies to be effective. childhood and the formation of a contradiction between support and lack of stability of the relationship. suddenly, his mother suddenly cold hot, fickle. he could not determine how to win the mother's love. this type of kids grow up, will show a deep sense of anxiety, both eager to establish close relationships with others, are worried that their partner will not respond love, not with oneself. They described their most important relationships are fully occupied, I hope there is love in response to emotional ups and downs and intense sexual attraction. fear - avoiding the type of baby often experience the mother's inconsistent or negligent acts of support, they can not determine whether the mother will need to help themselves, but also tend to think that he is not worthy of attention and love.
results of this type of infant appeared alert and leave the mother and always entangled the relationships among negative life events will also affect the state of mind include parents death, divorce, mental disorders, drug and alcohol abuse;
parents or children suffering from fatal diseases (such as, diabetes, cancer, heart disease); children abuse in foster care or other family members simply do not
a child is seen as a separate person, a child was seen as a problem.
if he (she) to keep quiet, he (she) is good; if he does not cry, do not give trouble, he (she) is good. If he is kept within the norms of their parents, no respect, there is no love, the love of parents do not know how to respect.
control, possession, jealousy, parents can not love, they do not know what love is, they have never been filled with love.
Remember: parents just like the victims, parents, parents as well. children are expected to do certain things, but only so that the child was only love, love is conditional; children must be worth it, and then the love of parents is possible, therefore, to deserve the child and begin to disguise; children the value of the loss of the original and self-confidence.
the respect of their children gradually disappear, no matter how unjust, he must surrender, must bow, must accept, gradually increasing their no confidence, fuzzy and loss of self-concept.
self-concept:
self-concept in philosophy which is an old issue contains two aspects: self-esteem and confidence.
concept of self-esteem has a self-evaluation part.
self-esteem involves -----< br> whether they have a positive attitude?
ever feel they have a lot to be proud of?
ever feel that they are successful and valuable?
our own self-esteem and self-confidence from parents in the early years of their attitude.
or offensive matter or reprimand the child likes,
but because he (she) is just for this reason my children love their children and heart and soul.
then the children will feel they are worthy of
love, value and be proud of,
be protected and enhanced self-esteem, thus enhancing self-confidence.
With the gradual growth of the individual from dependence on adults,
proactive mindset with an independent self ideal self-evaluation and self-planning.
negative attitude of the solution:
effective fundamental solution:
--- 150 hours to complete 120 hours of professional psychological counseling treatment.
complete the regeneration 9125 days, 210,009 thousand hours (219000),
150 hours to do with the and the cause of all problems, not the real cause of the problem, every action has its behind the formation of historical reasons, this is the original family relationship between childhood parental reproduction.
a true professional spirit of self-exploration,
re-experience in psychological counseling was born, the process of growth and adult,
complete self-understanding and self-reconstruction,
in order to truly complete the out,
complete personality largest and lowest cost of the best investments.
in the future, it is far money can benefit calculation.
culture in daily life by: consciously get rid of your > inner voice out of your parents, behavior patterns, get rid of your internal procedures, to be free. have a reliable personality that is growing is a mature adult. mature person is not dependent or rely on any person; enjoy and get along with their own; with their joy with the people that peace. meditation alone is not isolated.
one day have to leave her mother's womb, if in the womb will die more than 9 months, my mother will die. One day you must leave the family environment, the womb, into the larger world. but deep within is still a child. you still want to rely on in the womb, then a layer of a layer of the uterus, to protect themselves and do not assume any responsibility the risk of decision results. that the uterus must be broken second birth as an independent person known as regeneration. completely free of parental influence. is: the only way to feel gratitude to their parents, alone and full freedom. do something new, my mother had never conceived before, my father can not think of things. each person is unique, there is such a unique world is destined to respect this unique!
see things in life the way:
with the surprised to find. you can try!
acts the way of life:
to put aside self, help others, from feelings of their own value, to be respected, to be recognized and needs.
looking for a heart strand of the sun is the source: Southern Metropolis Daily Date: [December 1, 2007] Revision: [GD11] version Name: [Guangzhou Times Magazine Health]
psychological Counseling Research Center Tong Mei Mei
--- The first is exclusion
avoidant (also translated as indifference), this type of intimacy people feel uncomfortable, and tend to over rely on the self; that the lack of motherly love may be at an early age, it is not to develop a trust in others.
second is the type of entanglement (also translated as obsessed type), the individual holds a negative self model and positive other model, they want with others very close relationship, and very alert and sensitive to being rejected or abandoned, so they are constantly immersed in and dwell on the relationships among the.
fear --- to avoid the last type, the individual views of themselves and others are negative, their inner desire to close relationships, but fear and make them avoid intimacy. attachment style, once formed, will in turn affect the individual's awareness of the outside world, and thus individuals have taken the role of coping strategies.
first type, change the daily life dependence of consciousness: consciousness out of you . mature person is not dependent or rely on any one person; enjoy and live their own; with their pleasure with the people who think the peace. alone is not isolated is a meditation, is completely free of parental influence. the only way to feel that their parents gratitude, and freedom alone sufficient.
the second type, change the view of problem solving: Common more useful? fact, the answer is all useful, just to see when and where. but also with a positive attitude towards solving problems, we might try, there will be amazed.
third type, lifestyle changes too self- : temporarily down completely self to help others, so that their feelings from others the value of their own, so to be respected, to be recognized and needs.
find a ray of sunshine in mind is the source: Southern Metropolis Daily Date: [ ,],[were become the city's mental illness. They talked about the familiar bustling day and night city, how they find boring in the obscure to the heart of the sun hh Glossary gray psychological and middle-aged men often appear depressed decadent, depressing is not music and other adverse psychological state, this state of mind called and life, but also detrimental to health. Summary of eight or nine is not often think or two with the increasing pressure of modern urban life, living in cramped metropolis, the accelerating pace of life, the vast majority of people back and forth in order to survive fatigue, people physically and mentally fatigued, the original can only be in the middle-aged man or woman who appeared in Menopause doctors have a metaphor for the transition period, China is a ) tri-color painted Chinese, will be a hierarchy, Liu Cheng and more people want to mobility. in the process of social stratification, people most materialistic meaning, lack of social responsibility, which has become the rapid spread of universal social psychology. career, family pressure and the pursuit of the ideal process The setbacks, for some people life has become unbearable weight, unable to withstand this pressure, often have a sense of loss, which is commonly known as point of view, if long-term work 12 hours or more to put pressure on the human body, and then have a . Another example is the long-term in an atmosphere of intense competition, extreme psychological make people nervous, depressed and disappointed, leading to emotional ups and, when unable to endure the mental stress overload, often can not grasp their own loss of self-control. According to the China Center for Disease Control and Prevention and the World Health Organization data indicate that, at present, cancer mortality in China reached 150 million people each year, cardiovascular disease mortality reached 300 million per year. In modern society, the burden of mental and psychological disorders are is increasing, the actual number of patients has reached 16 million. mental and physical are complementary and mutually dependent. psychological gray mood will naturally affect their health, in turn, physical health, but also can promote psychological health accordingly to help the heart to remove haze. physical health, through regular quantitative exercise, exercise to complete, plus an annual general physical examination, and timely understanding of their physical condition is very necessary; and to eliminate heart gray mood, let your mind relax, try these five ways: a change in the perspective of the world, lost the shackles of perfectionism, find a friend or two, to make life a little more change, Simply put, many find life in some wonderful, new things, and I feel pleasure naturally fresh, active lives and be a healthy person, live a healthy life, so that the gray fade from life into such as the clear blue sky, such as fresh as the green shoots. It's like in the cold winter, look up at the blue sky and white clouds, look at the sun, the mood will become warm. support a healthy balanced diet to ease the pressure, there are two bad nutrition modern tendencies, one nutrition, the other is malnutrition, which led some to diet deficiencies of certain nutrients. Therefore, the nutritional imbalance can also cause psychological. , consumption should balance, eat something and consumption to achieve a state of equilibrium, in order to alleviate stress, eliminate stress. because a healthy adult needs about 1,500 calories a day of energy, the work of a large quantity of calories you will need to 2000 heat. consumption of energy only by continually using food supplements, but to do good things in control. In addition also need to eat less irritating too much attention to food, such as spicy, fried, fried products, spicy foods amount to be reduced. except in terms of eating a balanced, the most important there is the improvement of lifestyle, to have to adapt to the sport, enhance physical exercise, exercise outside of work that is open, such as running, brisk walking, swimming, playing, etc., these movements have a good sedative Dingzhi role. Weekend travel may wish to look, make you relaxed and happy, sad, melancholy can suddenly disappear. or when the emotional low, we might try to do other things to divert attention find a friend to talk about the heart in order to eliminate this kind of psychological state. Third Affiliated Hospital of Sun Yat-sen, deputy director of nutrition of vegetables to eliminate dark gray physician Bian Huawei psychology in the diet, be sure to include enough daily protein, eat some vegetables such as dark colors eggplant, tomatoes, carrots, pumpkin, garland chrysanthemum, amaranth and other protein-rich beans and vegetables, or the color of fresh food such as corn, bitter and so on. some people have a lot of pressure, but quite the appetite, it may divert attention In the aspect of doing something to eat, but be sure to choose good food, attention to food, nutrition, although the appetite is good, but not excessively violent binge eating. In addition to training in the life of fun and loving life. reasonable arrangements rest time, stress and rest, to ensure adequate sleep and so on. Military General Hospital, Mental
Qiu Xiaowen, director of nutrition, Tong Mei Mei psychologists
--- avoidant rejection (also translated into cold type), this type of intimacy people feel uncomfortable, and tend to over rely on the self; such an early age may be a lack of maternal love, we can not develop a trust in others.
second is the type of entanglement (also translated as obsessed type), the individual holds a negative self model and positive other model, they want with others very close relationship, and very alert and sensitive to be rejected or abandoned, so they constantly immersed in and dwell on the relationships among the.
fear --- to avoid the last type, the individual views of themselves and others are negative, their inner desire for intimate relationships, but fear sense and that they avoid intimacy. attachment style, once formed, will in turn affect the individual's awareness of the outside world, and thus individuals have taken the role of coping strategies.
first type, change the daily life depends awareness: awareness get rid of your One does not need or rely on any one dependent; enjoy and live their own; together with their people that peace and joy. alone is not isolated is a meditation, is completely free of parental influence. the only way to feel gratitude to their parents, sufficient alone and free.
the second type, change the view of problem solving: Common There are always available, just look at when and where. but also with a positive attitude towards solving problems, we might try, there will be amazed.
third type, lifestyle changes too self: being completely down self, to help others, so that their feelings from others the value of their own, so to be respected, to be recognized and needs.
TA point of view to their multi-way Guangzhou Dragon Beini, 27 years old, cafe readme: The Guangzhou, Guangzhou, as both love and resist, but the city often feel that they are familiar and unfamiliar, but also close to and resist. the city like a huge machine kept running, I believe every city should take some pressure of people. We Enjoy the convenience of the city, but also on the pressure to bear it. health point of view: save some time for yourself. life as a journey, enjoy the point of view if life will be happy lot. Even through the pain of joy Ye Hao Ye Hao You may think this is the only time, everything would not come. This will find bits and pieces of life are worth treasuring. ash by: free sex life with mm although there is some life in the city difficult but it can have some methods. For example, you can avoid the peak time, tea time, dinner time in the less busy streets, a walk in the middle of the night going round the wind and so on. decompression is the best way to do so pressure to release it before the formation of understanding of their ability to do whatever things. the difficulties as a challenge. Happiness Tip: Do not multi-angle look at their old mm with a perspective of yourself and see others, see the city. more angles, a number of way, and this is the first to benefit their own way. Do not take yourself too different Zhang Tao, 29 years old, consulting and planning aspect of Western Ontario Ltd. Beijing Planning Director Bio: Guangzhou, you can not stop a person before the array mm to Jiuhuashan, ascetic way to go, no car can not ride all the way, walk, nap Road. very casual to resolve out a meal, eating very little, very full strength. but suddenly found a lot of trouble actually are put down, refreshing. This is not to stay in Guangzhou, to me, Guangzhou, you can not always be a place to stop. sometimes it stuck. health point of view: it is important to a good friend . Although, if I trouble, trouble to tell the man was not me, but the same can relieve my stress. I just want to listen. ash by: do not sleep late. empty, yoga, tennis, climbing This would add energy Baiyun Mountain. the spirit of good, the soup, soup of the importance to me as it's essential that in Cantonese. The relations between the sexes should not be too persistent, I will not change each other or their own . tolerance is very important, do not think you are tolerant people, in fact, you are your own tolerance, figured out, you better go to accommodate someone else. Recommendation: to see all those dull, there is a sense of balance. week of election only one meal a day, are good for body and mind. cycle the most important, do not push yourself Wu Guoquan mm, 30-year-old fitness club manager Austrian mm BP readme: This is a very pragmatic city, it is rational. but It is not fixed in their opinions, it receptive to new, good things .6 years ago into the fitness center in Guangzhou, who was with disapproval in fitness, but now, fitness is a lot of ordinary people in ordinary life. This in turn is a delightful city, living facilities, the city has various elements. health point of view: an orderly life is the good life. ash by: 6:30 every morning, I'll get up and go running. running When the day program has been arranged. what a lot of day, but people always say look at me look very busy, in fact, a piece I just do it. This is the plan. Exercise is the best psychological decompression, in a bad mood, the best is to run, run not run far, it is easy to go back to sleep. I advocate eating light, on a 30-year-old man, in order to keep the body, in addition to exercise, diet control is another means. sexes get along with the most important thing is mutual respect, mutual trust, otherwise there will be many arguments and hurt the feelings of advice: Do not put yourself too hard, you can recycle the most important. Shenzhen sure their attitude adjustment Feng Kai, 23 years old, occupation, students Readme: Shenzhen, Shenzhen, the biggest feature is the speed. I grew grew up in Shenzhen, we can say that 20 years have witnessed the development of Shenzhen. strong economic growth has created a fast pace of life of people in Shenzhen . Shenzhen is a young, full of challenges and opportunities of the city, the accumulation of talent across the country, they have brought vitality and effectiveness. health point of view: the times I have not graduated mm, has been living in within the school environment. For the experience of life mainly from the campus. feel more alone in the school better. but this time to participate in the Shenzhen Graduate Shuangxuan Hui, made me feel unprecedented pressure. In order to better live in Shenzhen, I need to improve their ability to make their own learning pace to catch up with the rhythm of development in Shenzhen, just as the times they say it. Recommendation: must keep up its pace. pressure of life in Shenzhen city than other to Great, I in the face of these pressures, that they will adjust their mentality has certainly its own, full of longing for the future. Reporter Comments: Feng Kai, the experience is for the Shenzhen students point of view. As a childhood in Shenzhen kid, he is more understanding of the Shenzhen deep. the city's fast-paced, high pressure gave him a lot of feelings. But on the other hand, let him have a great breakthrough in self-confidence. He knows How in the city to find their place there, too thought about life. He's certainly self-learning ability and improve the views are worth learning. confidently promise potential mm coated, 27-year-old business readme: Shenzhen to me feeling is a feeling full of fashion, fast-paced city. Shenzhen for the residents, the pressure, demanding. Shenzhen is young, full of vitality. For a people who engage in commercial activities, Shenzhen also means more many opportunities and challenges. It the modernization and standardization for business development. health point of view: the views I hold in life and temperament is very consistent with the city of Shenzhen. that is particular about the appearance, but also the pursuit of meaning.'ll like new things, with a very fashionable thing to wrap themselves. But I also seek spiritual balance, will develop good study habits, with the knowledge to increase their competitive strength. to portray itself as a unique style and taste of Shenzhen people. Recommendation: Shenzhen love the people love to fight mm Shenzhen is a fast-paced, high out of the city, there is no tolerance of people is best not to Shenzhen. but if you come to Shenzhen, choose to stay, you should train yourself to adapt to the city rhythm, give full play to their potential. Shenzhen just love people who love to fight. Reporter Comments: As a successful businessman, James Snow is representative of young fashion temperament of the city of Shenzhen. He is a young child growing up in Shenzhen, fully understand the cruelty of the city. Because of this, he would choose to use the stylish way to break down the pressure of their own, as he put it, lifestyle indispensable part in the wide range of fashion to find their own position and style. the election of a lifestyle. high 25-year-old TV presenter mm Rhine Statement: Shenzhen Sunshine, vitality, emotional style. Shenzhen's construction is very young, very young people. Here under the shade trees is difficult to see the grandfather old lady. walking down the street are all in pursuit of a dream, realize the dream of young people. vitality, sunshine, health, high-spirited. we are not stagnant, never falter, and this is the charm of Shenzhen. health point of view: Choose your favorite way of life, be happy. My motto is state did not meet the high-intensity work, why stay in Shenzhen it? can go to Shanghai, to Beijing. I like Shenzhen, because I enjoy working gain a sense of achievement and enjoy the joy of competition and enjoy the fast pace of life. ash method : Exercise and diet combined with the first I have to follow a rule, at 11 pm to sleep, get up at 7 am, five days a week to do the basic movements. serious air pollution on the street, I bought a treadmill at home , listening to music while running, which would also be less boring. I like to dance, I think girls will like dancing, they will go to the gym in the jump, I do, to put some body mechanics at home or play music along with CD jump, is also very good training methods. The second is a healthy diet. do not eat fried, eat Western fast food is forced to work when the staff have bought, and will eat a little. usually I eat chicken and fish more, because the white meat is low in fat and protein are relatively high. The other is green vegetables, many people feel must be fried vegetables, put a lot of oil will smell, and at home I was determined not to do so, basically some of boiled or leaching soy sauce, because a lot of oil which is saturated, it is easily absorbed, easy to gain weight, have to oil it, choose olive oil or tea oil, the human body is very good. There are people that want to lose weight to eat rice I do not think so. light meat is easy to hungry, I eat rice and meat, so that hunger came relatively late, the number of times to eat less to lose weight naturally. snacks and supper will quit the ...
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